MAWMAW101
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MAWMAW101 is a SparkPeople Motivator!

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My word for 2021 is Present
The word present has multiple meanings, most of which concern giving (a present is a gift) or time (the present is right now).
The verb present might mean to deliver something like a speech, or perform something like a play.

My word for 2020 — 20/20 Vision
Vision Board - Creating a sacred space that displays what I love.
Vision - Small home with things I love.
**We did move to town - it has been a good move!

My word for 2019 was LISTEN
Empathic listening is a way of listening and responding to another person that improves mutual understanding and trust.
**The Set-aside Prayer: from (DJBTOO— Donna)
Help me set aside everything I know, and everything I think I know, for an open mind and new experiences.

My word for 2018 was JOY!
Finding Joy in the journey. It was a very joyful year!

My word for 2017 was HOPE
I have hope in my heart for all good things personally and spiritually. I have hope for a world at peace.

My word for the year 2016 was ADVENTURE !
It was a good word and forced me to step out of my comfort zone many times. Some adventures were with friends, some with family, some alone and many that I will always cherish.

From: Brave Enough by Cheryl Strayed
Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal. Therapists and friends can help you along the way, but the healing--the genuine healing, the actual real-deal, down-on-your-knees-in-the-mud change--is entirely and absolutely up to you.


Member Since: 12/28/2012

Fitness Minutes: 127,186

My Goals:
2021 GOAL:
Get to goal weight with Spark teams.
Add to the “JOY JAR” from my granddaughter.
Celebrate my 80th Birthday.
Travel every chance I get!


My Program:
Track nutrition and fitness every day.
I can not say it enough~ Procrastination is the thief of time.
Stop waiting for another day to start over. Every choice counts, so start RIGHT NOW.




Personal Information:
My name is Phyllis but I have been called MawMaw for lots of years now.
I am now 79 years old, live in southwest Indiana and have an awesome life!


Other Information:
My joys, besides my large beautiful family, are any type of sewing, knitting, quilting, etc.
My joys also include traveling and coffee “talks” with very good friends!




Read More About MAWMAW101 - Profile Information moved here. (Updated March 17)




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  • v XHASTEDMOMOF2
    emoticon Welcome MAWMAW101!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

    emoticon emoticon emoticon


    3060 days ago
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