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Introduction Text I'm Mary and I'm 22. I've been a vegetarian for 9 years, and I'm going into the Peace Corps sometime towards the end of next year, and I want to be in tip-top health.

I want to be health enough to run for 30 minutes without making my (exercise-induced) asthma act up. Also, I want to be very, very healthy if/when I go into the Peace Corps. I'm currently at 37% body fat (estimated) and I would like to be at 25%. I currently weigh 192, and I would like to weigh 170.

Eating less, looking into exercise programs. Taking the stairs whenever possible. Looking into biking to class from home as opposed to driving.

I'm from NJ, lived in Los Angeles for 4 years, and now I'm back in Jersey. I prefer the sunshine of LA, but not the plasticity of it :)



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