MARINGAL
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This is me and my son (who is now 38 years old). How time flies! ;o)


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My name is Fredielyn and I am a mother of two grown children and a grandmother of two. I live just outside San Francisco, in Marin County. I love art and have a business of interior design. I redo rooms in homes using what my client already owns. I just re-design creating a fresher and updated look. I have been on SparkPeople since early February 2, 2015. As of August 2015 I have been weighing in at 119 lbs; I lost a total of 51 lbs. I have been on maintenance now for over 3 years.
My hope is to inspire sparkers to live life to the fullest! It isn't just about eating less and moving more. It is about living life on life's terms. It is about how you deal with emotions. It is what to do when a curve ball strikes and you are overwhelmed. Dealing with the truth without overeating is what makes losing weight successful. Best of luck everyone! ;o)


Member Since: 2/9/2015

My Goals:
My goal is just handling maintenance the rest of my life. That's the deal now.


My Program:
Though I do leg and core exercises at night; I take very long walks every day of the week. I am also active all day long. I eating clean, loads of veggies, protein and try to drink a lot of water.



Personal Information:
I am a native San Franciscan and now live 20 minutes north of the Golden Gate Bridge in Marin County.I volunteer for Hospice at their resale boutique once to two times a week. I am also a member of a sorority where we assist needy and handicapped children and young adults.


Other Information:
I thrive on being creative. I have completely decorated the cottage that I live in now reflecting the gift I have with an artistic eye. I love my profession to make my clients dreams come true by re-organizing (de-cluttering) and re-decorating.




Read More About MARINGAL - Profile Information moved here. (Updated February 6)




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Comments
  • v IMUSTLOSEIT1
    I just might start off with our County Board Of Supervisors.
    70 days ago
  • v JUDYAMK
    I am surprised myself of how many people think the "wellness movement" is just about weight. I think they here the the word "wellness " & they somehow think it is all about the weight.

    Our community for 2 months are in a program called "Kick the Sweets" Writing down how many teaspoons of sugar is in food, (not counting the sweetness in oranges or other fruits )it is the added sugars. Reading the labels . People including myself are surprised at what foods have added sugar in them. People are losing weight by stopping certain foods with the added sugar . I was shocked to see how much soda people drink in one day unreal !! In May the program will end & the numbers added up ,I hope people continue with this .
    Have a lovely day !! ( Judy )
    85 days ago
  • v IMUSTLOSEIT1
    Yes, my dear, they sell groceries, and if you don't have to go there stay away VERY FAR AWAY, but that is all we have.
    90 days ago
  • v IMUSTLOSEIT1
    Yes, my dear, very much in the fashion magazines, aren't they. Well, around here they are as common as beans in chili.
    94 days ago
  • v IMUSTLOSEIT1
    I have Goggled and Binged my question and if you can understand their scientific reasoning you might figure out that water freezes and melts at the same temp, but why??????? who knows. lol Have searched for an hour and that is all I have found out, and any 1st grader knows that. One of world mysteries. lol Something to do with molecules.
    102 days ago
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