MARDEG918
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Fun in the Fall



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The good life


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My Name is Maria, originally from NY, but now live in Delaware -the first State. Hubby and I have been married 41 years this past March. We have one daughter who is married and lives 2 1/2 hours from us (boo hoo) They have blessed us with two beautiful granddaughters whom we love with all our heart. Two years ago, I retired after 26 years working as a supervisor for State of Delaware in the Teacher Licensure office.

I am now in the Winter 5% challenge with my furry Teddy family and I will give it my fullest and I will succeed. I have to succeed for myself and my family. I had a lot of unhealthy habits when I was working and some have lessened now that I am retired, but I want a healthy lifestyle. There is a size 10 inside yelling to come out and it's time she did.


Member Since: 10/11/2009

Fitness Minutes: 77,525

My Goals:
Winter 5% Challenge:
1. Do my morning exercises at least 5x wk
2. Walk on the trails once a week ( 5 mile walk)
3. Look at my plate and what is on it. Be more mindful of what I am eating.
4. Get up and move around more = every hour at least!!
5.Drink plenty of water. Fill up on water- not sugary snacks.
6. Give myself a break and realize I can't do it all at once.


My Program:
Stay within calorie range
Learn better substitutes for food choices
Keep the goal up front. I can do this



Personal Information:
I currently live in Milford, DE. I recently retired after 26 years from the State of Delaware where I was a supervisor for Teacher Certification. I have been married to a saint for 42 yrs. We have one daughter and two beautiful granddaughters age 13 and 9.


Other Information:




Read More About MARDEG918 - Profile Information moved here. (Updated December 26)




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Comments
  • v VTCRICKET84
    the countdown is on! eight days until we are rockin' and rollin' our way to our 5% summer challenge - so excited! let's go team emoticon !
    3803 days ago
  • v SHAPELY
    Hi Masria
    Just a quick note to WELCOME yuou to Dr OZ Team, I am in a big hurry today, so will get to know you later. Rosalyn in Oregon
    3805 days ago
  • v KALISWALKER
    Hi Mardge. Here is how to set your profile page.

    On the top right of your page click on ‘Edit My Spark Page’
    The click on ‘Edit my photos’
    Go to your favorite photo and click on ‘Set as Profile Picture’
    Then go to ‘Return to edit Main Page’ (left)
    Then click on ‘Save Your Changes’

    I hope this works for you! emoticon
    3807 days ago
  • v KALISWALKER
    Hello Star Fish Mardge! I hope you are enjoying some sunshine. Thanks for making our team so wonderful. Let's get ready for Challenge #9!
    emoticon emoticon
    3811 days ago
  • v KALISWALKER
    Hi Mardge. We had spring come and go twice already. We were snow free and then this dump of 16". You got your share of snow this winter. Wow, that is a lot to get in one month. Have a great week!
    3822 days ago