MARCEY88
40,000-49,999 SparkPoints 47,958
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In the "Rubber Room" (craft room)








7-13 170 pounds


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Stuffed Animal
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SHERRY106

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SHERRY106

Carnation
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SHERRY106
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I've been with SparkPeople snice 2013. i'm a 63y/o married woman working towards losing weight and adapting a more healthy lifestyle. 28 months later and l'm back to tracking again and startING to walk daily again. I did'not gain back the weight I lost but I still want to lose more. I will keep trekking on with the help of Spark People pals http://www.poppystamps.com/search.asp?keyw
ord=Christmas+bachgroung&search=


Member Since: 6/25/2013

Fitness Minutes: 46,726

My Goals:
I recently had to have a cardiac pacemaker/defibrillator implanted. the doctor suggested that i lose weight and exercise to build up my strength. This is such a wonderful place to keep track of my efforts


My Program:
I'm trying to meet my goals by making better and healthier choices when eating. I've been walking almost every day and plan to join the gym



Personal Information:
I am from Tennessee origionally but moved every two years when i was a child since my father was in the Navy.
I am a retired Critical Care nurse so I have lots of time (but little motivation) for exercise.


Other Information:
Hobbies: rubber stamping and scrapbooking. I would love to hear from others who share this interest. I would love to swap cards with other card makers.

I try to live this way:
The Criteria of Emotional Maturity
-the ability to deal constructively with reality
-the capacity to adapt to change
-a relative freedom from symptoms that are produced by tensions and anxieties
-the capacity to find more satisfaction in giving than receiving
-the capacity to relate to other people in a consistent manner with mutual satisfaction and helpfulness
-the capacity to sublimate, to direct one's instinctive hostile energy into creative constructive outlets
-the capacity to love
William C. Menninger, MD
-




Read More About MARCEY88 - Profile Information moved here. (Updated February 19)




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Comments
  • v SHERRY106
    Thanks for the Spark Goodies! emoticon
    97 days ago
  • v LPORTER2015
    Congrats for receiving the Rise & Shine award via the No Sleep Team!
    emoticon
    107 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ......oooO................
    .....(....).................
    ......)../....Oooo......
    .....(_/.....(....).......
    ................\..)........ It is a Magnificent Monday!
    .................\_).......
    ......oooO................
    .....(.. ..).................
    ......)../....Oooo......
    .....(_/.....(....)....... Please join me for a walk
    ................\..)........
    .................\_).......
    ......oooO................
    .....(....).................
    ......)../....Oooo......
    .....(_/.....(....)....... and burn some extra calories!
    ................\..)........
    .................\_).......

    ......oooO................
    .....(....).................
    ......)../....Oooo......
    .....(_/ ....(....)....... Stay Spark Strong This Week!
    ................\..)........
    ................\_)....... `*.¸.*´
    ............................. ¸.•´¸.•*¨) ¸.•*¨)
    ............................. (¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*-
    119 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon for the wonderful goodie and message to inspire and motivate me at the beginning of 2018! emoticon

    .. )
    ... (,)
    . _ ! _ ....)
    . | ~~ | .(,) Լღ√є.
    . | ~~ | _ ! _ J☼Ɣ
    . | ~~ | | ~~| PєɑCє.
    .♥.♥♥♥`'*♥∗₊l ~~|..in
    (. . `*♥.♥_ ♫-* .......2018
    .`*♪♫
    140 days ago
  • v SHERRY106
    emoticon emoticon emoticon
    Happy New Year, Marcey!
    emoticon emoticon emoticon
    140 days ago
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