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Introduction Text I am in my early 50's and in pretty good health. However, I am finding that I don't have the energy I had 10 years ago. I have 3 wonderful granddaughters. I love spending time with them and wish I had more energy to go so. I have needed to lose weight for a long time, but was only successful if I was going through a very stressful time in my life. After the stress was over, the weight would return. The ast several months have been extremely stressful and I am wanting to keep the weight I have lost off and lose more. My 6 children are very supportive of my decision to lose weight. They exercise, waol, dance, and eat as I do to show their support. I am so blessed to have such a great family. Even though I have great support at home, none of them truly understand the struggles I go through.

I want to get my weight under control, have more energy, and learn to eat more sensibly and healthier.

I am finding that using the food tracker is my best friend. It is giving my guide lines to go by and that if very helpful for me.

My name is Ruth Ann Leathers and I live in Warrenton, Missouri.

I have 6 of the most wonderful children in the world and 5 great step children. I also have 7 grandchildren. I enjoy spending time with all of them. I enjoy reading, knitting, and gardening as well.

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