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Introduction Text Hi everyone, I have fought this battle all of my life and I have to get a handle on it or health issues will only continue to worsen. I am a widow who presently lives in sunny Arizona. I am a transplant from the Chicago area where I left behind 3 of my children and 9 grandchildren. It is hard being so far away from them, but the climate is so much better for my health here. I love the craft (all kinds), do beading, scrapbooking, and many needlecrafts. I am a computer junkie. I hope by rejoining SP that I can get a handle on my weight problem. I am not looking to lose all my weight fast, just slowly and keep it off. I am the worlds champion yo-yo dieter.

I plan on keeping a journal. For me that is the only thing that works. If I try to remember at the end of the day, you would think I was skinny because by then I didn't seem to eat much. I keep my computer on and will be adding it to my computer each and every time I eat anything. And I mean anything.

My program is to take one day at a time. I have been dieting for over 50 years and have been up and down so many times that the yo-yo's string broke a few times. Now is is one day at a time. Period.

I was born and raised in Pittsburgh. At age 30 along with my husband and 4 children we moved to the Chicago area where we lived in the South Suburbs. In 1999 we moved to our retirement home in Arizona. Although I miss my 9 grandchildren in the Chicago area so very much, I also love my new life style.



Add a Link Sherry One step at a time. To quote Jimmy Valvano NEVER GIVE UP, NEVER GIVE UP Leader = HELTHY RECIPE ROOM Co-leader = COOKING MADE EASY
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