Page Title

Introduction Text On a journey to be a healthier being; mentally, physically, spiritually and emotionally.

1. Eat more clean and fresh foods 2. Exercise at least 6 days a week 3. Drink more water daily 4. Encourage others to live their best 5. Love more fully 6. Be a 'positive' role model to my children 7. Quit smoking 8. Give my thoughts and energy to love, joy, truth, and peace 9. Plan accordingly for the future while living fully in the present

To give my best effort toward my goals.



Current "healthy lifestyle" Challenges: JUst working toward sticking to my goals above.

Add a Link Cheers to good health!!! LiVe.LoVe.LaUgH. "Go on now, fly, fly, butterfly Stand upon these two shoulders of mine Spread those wings of yours and fly" ~ 'Butterfly' lyrics by Nicole C. Mullen
Save Changes