MAMATOYA84
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Becoming the Most Authentic Me I Can Be


On a journey to be a healthier being; mentally, physically, spiritually and emotionally.
On a journey to be a healthier being; mentally, physically, spiritually and emotionally.

Member Since: 5/2/2013

Fitness Minutes: 3,541

My Goals:
1. Eat more clean and fresh foods
2. Exercise at least 6 days a week
3. Drink more water daily
4. Encourage others to live their best
5. Love more fully
6. Be a 'positive' role model to my children
7. Quit smoking
8. Give my thoughts and energy to love, joy, truth, and peace
9. Plan accordingly for the future while living fully in the present

My Program:
 To give my best effort toward my goals.


Personal Information:

Other Information:
 Current "healthy lifestyle" Challenges:

JUst working toward sticking to my goals above.



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Team Image The Plateau-Busting Challenge
Team Image The 28-Day Home Workout Challenge
Team Image San Antonio Spark - The Official Team
Team Image Meditation and Mindfulness
Team Image BBQ (BEAUTIFUL BLACK QUEENS)
Team Image No more smoking
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Comments
  • v SBEAR5
    Toya,

    thanks so much for the encouragement on the message board! I needed to hear that.

    Hope you have a wonderful Friday!
    2207 days ago
  • v ELEXEY
    Thank you for taking the time to read and comment on my blog. When I was active on Spark 3 years ago the challenges really helped me through a lot of difficult times in my fitness journey. I'm really glad you enjoyed this challenge, I hope we can do many more and see lots more success!!
    2207 days ago
  • v MJ-SHE-BEAST
    Thank you, Toya! I appreciate your comment on my page! Thanks for your help with the team during the challenge!
    2208 days ago
  • v SBEAR5
    Thank you SO much for your help with the Peppermint Pixies! You rock! :)
    2215 days ago
  • v SBEAR5
    Beautiful Little Christmas

    Have yourself a merry little Christmas
    like the great songs say
    dance with joy under the winter sun
    engage in laughter and play
    Have yourself a beautiful little Christmas
    Cause deep within your heart
    We all know the power of this love
    Should be found everyday from the start
    Have yourself a merry little Christmas
    Let your dreams be free
    sing songs with friends all around
    gather gifts under the brightly lit tree
    Have yourself a beautiful little Christmas
    and every night from now on
    send good wishes to all mankind
    may you do your best to do no wrong.

    ~Leah Ayliffe
    2228 days ago
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