CALGALFOX
Hey fellow swimmers, have you seen that we have a September challenge going? Come join the thread. Lets loose some pounds, get healthy and have fun doing it! If you’ve fallen off the wagon lately, now is the perfect time to get back on.
CALGALFOX
Welcome to Spark and the Swimming for Cardio team. Isn't is an amazing site? Our swim team is very supportive and we look forward to having you join us. We have a daily thread where you can get to know others, and they you. Many of us use the daily thread to post what we're doing each day, it's a great way to keep motivated and accountable.
If you have any questions about Spark, or just need support, know that we're here for you.
BUTTERFLYEMERGE Welcome to your Class Team! I'm so glad that you've chosen SparkPeople as the place to shed those excess pounds. There are wonderful tools here for you to take advantage of. There is a ton of support from all the folks here. So many teams to select from.
Be sure to post your questions, concerns, and needs as well as your celebrations. You won't be the only one here with the same issues. And someone will have the answer. Or know where to go to get it. Use your Class Team to ask questions you wouldn't post any place else. No judgments. Everyone is learning here! And we've set up a game room in the event you'd just like to have some fun and stay out of the kitchen. Make the most of your journey here!
COOLBEAN61
Welcome to Children, Our Motivation! I hope we can help you become a healthier you! Stop by anytime you need support or just to chat! 4248 days ago