BOGOTT
Well we moved to a new flat with stairs, so now I am back doing my favorite thing / running stairs;). I am up to 30 min every other day. Had to start our slow as the move made me loose around four weeks of exercise and I am just getting back into the swing of things. Hope things go well on your second operation.
BOGOTT
Woo hoo!!! I so need some support right now. I have so gotten off track in the last year, allowing my sweet addiction to take over and going up and down on the scales!!! Horrible!
Let's do a mini challenge for the month of August, and see if we can't loose some weight together. I was taken off as administrator for our team due to absence, so I am not sure of how to send an email out alerting others.
BOGOTT
Hi Dori, I am back on here and will be for a while. I realized that I really need the support and the calorie counting as a way to motivate myself. Just checking in with you to see how things are going.
Thank you for the Spark Goodie! I think of you often, it is easy to do as I see your cabin every day, especially in the morning sunrises! today sure is beautiful isn't it! It is my day off, and a friend from Bangor is coming to visit for lunch.
take care, and know that you are thought of, ( making your french soup soon too, have all the ingredients!)