MAIKEL

SparkPoints
 
Photos


See All Photos (0) ›
SparkGoodies
go to goodies page
The Spark
From:
SP_STAFF
Give MAIKEL a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with MAIKEL
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
OftheKing


I had 2 knee surgeries last year. 1 in each knee and 1 of them was reconstructive. I haven't exercised in over a year and 1/2 and recently i played soccer with some church friends after getting the "go ahead" from my orthopedic surgeon. I played in goal to "take it easy". I warmed up to avoid injury but found myself panting heavily and my heart thumping out of my chest. It was scary. I felt very very unhealthy. I couldn't even bend down to stop a ball that my 2 year old son could have saved. ...
I had 2 knee surgeries last year. 1 in each knee and 1 of them was reconstructive. I haven't exercised in over a year and 1/2 and recently i played soccer with some church friends after getting the "go ahead" from my orthopedic surgeon. I played in goal to "take it easy". I warmed up to avoid injury but found myself panting heavily and my heart thumping out of my chest. It was scary. I felt very very unhealthy. I couldn't even bend down to stop a ball that my 2 year old son could have saved. NOT GOOD!


Member Since: 1/12/2010

Fitness Minutes: 360

My Goals:

My Program:


Personal Information:

Other Information:



Read More About MAIKEL - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SP_STAFF's profile image
JAZRAD JAZRAD's profile image
 
 
 
 
SparkTeams
Team Image Bakersfield Sparkers
Team Image Gardening
Team Image 30 somethings with 10-24 pounds to lose
 
 
 
Login to Leave Comment
Comments