MAEBEA40
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This is a photo my daughter took of the sunflower she grew.




Sparkie @ 6 weeks




Speck doing what he does best.


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SEAJESS
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Gastric Sleever...
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MIDROAD
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New Day New Life


If you find yourself in a hole the first thing to do is quit digging
Will Rogers-
If you find yourself in a hole the first thing to do is quit digging
Will Rogers-

Member Since: 7/24/2012

Fitness Minutes: 905

My Goals:
Main Goal

Lose 200 lbs
To be able to exercise for 30 minutes





My Program:
 Eat Healthy, Exercise, Be Happy


Personal Information:
Sparkie,Crochet, Canning, Quilting

Other Information:



Read More About MAEBEA40 - Profile Information moved here. (Updated February 25)




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 Pounds lost: 52.0 
 
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Comments
  • v SEAJESS
    emoticon You posted a brilliant comment on STEPFANIER's Success Secret. You said,

    "I pack for the week. I have a shelf in the refrigerator for snacks and lunches. They are all portioned out in 2.9 cup containers for the main part of meal. fruit cups, yogurt, fat free cottage cheese peaches, carrot's, celery etc. In the cabinet in a plastic container I have all of my snacks that doesn't need refrigeration I have repackaged when I come home from the store by serving size counted out in snack bags. this way I know how many calories I am getting at each snack. This helps at night when I feel a snacking frenzy coming on."

    emoticon This idea rocked my world! Brilliant portion control, time saver... what's not to like about this? I hope you've posted this as a Secrets of Success so more people can learn about your practice.

    emoticon
    667 days ago
  • v MIDROAD
    So glad to see you back....
    How are you and Sparkie doing?
    emoticon
    Jeannie
    1552 days ago
  • v KAREN2LOSE55
    How are you and Sparkie doing these days? Haven't heard from you or Sparkie in awhile, so I had to come and check up on you both!! Hopefully you both are doing absolutely awesome! emoticon

    Karen emoticon
    1666 days ago
  • v LAILA07
    Just wanted to drop in and wish you a emoticon weekend! emoticon

    ~Doing what you love is the cornerstone of having abundance in your life~

    Wayne Dyer
    1793 days ago
  • v LAILA07
    Just wanted to stop by and wish you a beautiful weekend ahead. Be safe and God bless!

    "You've gotta dance like there's nobody watching,
    Love like you'll never be hurt,
    Sing like there's nobody listening,
    And live like it's heaven on earth"

    William W. Purkey

    1802 days ago
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