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 current weight: 180.0 
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  • v no profile image HOMEBODY4EVER
    emoticon to the ....GET WAISTED (loose the belly fat in 2017)TEAM

    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are hersuccess. We would love to have you join us on the Forums for some fun and challenges.

    963 days ago
    Hi, I am allowing myself to "play" sp every day that I watch what I eat, currently non processed and exercise. I found I liked to see what level I could get to. I gained the weight back and more while I got to level 10. When I noticed, I made the new ruling to ear right and exercise to be able to log in the nex day.
    2717 days ago
  • v IAM_HIS2
    wondering how you are?
    2899 days ago
  • v APEYDAWN1234
    Looking forward to reading about your journey. I hurt my right hip when I was 11 they fused it. Now here I sit at 38 arthritis bad in both hips and both hips needing to be replaced. i"m procrastinating at the moment. But hopefully after reading your story and reading in the hip group i'll get brave enough to dive in!
    2901 days ago
    Hi Jen: yes my entire walking gait still feels totally "not normal'. I don't know how else to describe it. It's like I have to really concentrate on what I'm doing. I hope it becomes natural again soon.
    I know for fact that I was told there was no plastic in the prosthesis, so what does that tell you.I have been a fitness instructor for many, many years. Over the past few years, I focused on strength training classes, so muscle is my thing! It's my favourite area to teach. My ortho. surgeon told me that I can use ankle weights now as long as they are light, so that is encouraging. I start teaching again the middle of Sept.
    I spoke to someone this evening who had a knee replacement and she mentioned injections that would help both knee and hips. The knee injection is called Synvisc, and she couldn't remember the name of the hip injection. They apparently help for several years to delay surgery. This is in Canada. Have you heard of anything in the USA? Susan
    2923 days ago
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