MACKENZIEMOORE1

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  • v no profile image MACKENZIEMOORE1
    I had a good day today. Walked for 45 min. and use 3lb. weights for 10 min. Ate well and drank my 8 glasses of water. Tomorrow is grocery day so that means I willprobably walk for an hour in store. Shopping for neighbor also. If I could only find my way around all the sites things would be great, well almost. Tomorrow night we are having a nurse explain about a Health Care Directive so that should be interesting. Have a wonderful evening and an even better day tomorrow. Manitoba is starting to warm up so I am looking forward to getting my walking in outside. Thanks again for being my new friend and I look forward to talking again.
    3658 days ago
  • v CM_GARDNER78
    emoticon Thanks for adding me!! I'll add you as well! You are going to do fantastic!! emoticon Be sure to ask if you have any questions!!!

    emoticon emoticon
    ~ Christa
    3658 days ago
  • v GRANDMABEAST63
    emoticon to Sparks !
    emoticon that you've joined us on the Girlies Ditching a+100 pounds team.

    My name is Josée, I lead the Girlies team and I am also Canadian ! Sparkspeople is an awesome site, great tools and lots of supports. We're all here to encourage one and other. Please stop by my page, I've added you as a friend.

    Have a great week, take care ! Josée

    emoticon emoticon emoticon emoticon emoticon emoticon
    3659 days ago
  • v AUNT_TRISHY
    Hello! Welcome to SP!!
    I began this week too!! So we can be newbies together!! Just take things a little at a time! There is a lot of info on this site - a lot you can take advantage of and A LOT OF SUPPORT!!
    It is like a giant hug fest!
    Good Luck to you - send me an email if you have questions and we can learn together!
    Trish in TX emoticon
    3659 days ago
  • v HARPERLADY
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon welcome to spark, it is so great to have you here, I hope that this is the begining of you becoming the you that you want to be and that you will be able to achieve each and everyone of your goals, this time is yours , stick with it and make it work for you
    3659 days ago
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