MACILINN

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*Hubs and I *(summer) Right before I started sparks!



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I am the one in blue, tennis is my passion! 2010 when I lost the wt!



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Our beachhome in Oceanside!


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--DEBY--
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--DEBY--
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TIS the SEASONs...
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Hi! I'm a young at heart tennis playing grandma of 7. I have a dream of being the best i can be for me, my hubs, kids and gkids . Let's help each other make our dreams come true! ~Maci~

"I can do this, I am worth it, I can,I can, I can!"

History: July 25th-Early Dec. 2010. I found sparks and lost 28pds. 2011- I quit sparkin and gained every bit back. Today I am back sparkin and plan to stay! That 28pds sounds like a dream come true, I'm ready again!


Member Since: 8/22/2010

Fitness Minutes: 37,520

My Goals:
To be at a healthy happy weight, and to be able to run around the courts with grace and speed!


My Program:
*Dailys:
1. healthy bkfst
2. vitamins
3. Sparks (nut & fitness + team posts)
4. exercise 30+ min
5. Only F&V's after 8

Cal limit 1000-2000 (avg under 1500 a day)

Exercise plan:
To play tennis M,W,F 2+ hrs and to walk the other days. and my 50 crunches a day!




Personal Information:
I'm from Sunny Oceanside, So.California. I am the mom of 3 wonderful grown daughters and the grandma of 7 gkids. My whole family lives in Oceanside. I am one lucky mom/gma. I am a young active 53 yr old who plays league tennis for the city team.


Other Information:
I love to camp, hang with friends and family, travel (road trips to cruises) play tennis, watch TV, play card and fun games. I play tennis almost everyday.
My fav shows are Modern Family, Dexter, The Amazing race, Dr Phil, Oprah, and Survivor!
I am a classic junk food junkie and really have to work hard to fit in a vegi & fruit everyday, Eating healthy is a huge challenge for me. We can do it!




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Comments
  • v --DEBY--
    .

    emoticon ~Good Morning Spark Friend~ TGIF ~

    ~Wishing you a FUNtastic Friday ~WooHoo~ Its almost the Weekend~
    ~~~~~~~~~~~~~ BLESSings ~ ALLways~ Deby ~~~~~~~~~~~~~~~

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    .
    9 days ago
  • v --DEBY--

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~~~ Waving Hello ~~~
    ~ ~ Good Morning ~ ~ ~ Wishing You a LOVEly New Year my SPARKling Friend ~ ~


    As a New Year Arrives & we write the Stories of our lives in 2019, May we all find each
    page Filled with the Courage to Love One Another & also finding LOVE for Ourselves
    ~ BLESSings ~ ALLways ~ Deby

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    229 days ago
  • v --DEBY--

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~~~Waving Hello~~~ & ~~~Wishing You~~~
    ~a Holly Jolly Thought-Filled Thursday ~BLESSings~ALLways~Deby

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    Have a Holly Jolly Christmas & in case you didn't hear Its the best time
    ~ of the year ~ ~ Oh by golly have a Holly Jolly Christmas ~ This year ~

    ~ Have the ~ MERRYest of Christmas's ~ & ~ HAPPYest of Holidays ~

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    241 days ago
  • v --DEBY--

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~Waving Hello~ Thank You for being a SPARKling Friend
    Wishing You a THANKfilled Thursday~&~a Day Filled with THANKfilled
    Experiences ~BLESSings ALLways~ Deby


    "Make it a habit to tell people thank you. To express your appreciation,
    sincerely & without the expectation of anything in return. Truly appreciate
    those around you, and you'll soon find many others around you. Truly
    appreciate life, and you'll find that you have more of it." ~ Ralph Marston

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    276 days ago
  • v --DEBY--

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~ Waving Hello ~ ~MAGICal Morning to Ya~
    Wishing you a MARVELous MOONday & New Week ~Happy New Moon~
    ~ BLESSings ~ ALLways ~ Deby


    Wow Another New Moon is here already.. Time to Reflect on what did & didnt
    work last Month Cycle & to Set our intentions for this New Month Cycle ...SO
    Let the Manifesting begin ~BLESSings To ALL~

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    314 days ago
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