MABELSMOM
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Sandy White and me - Spark friend


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  • v no profile image QMSANDYOHIO
    Hey You. How are You? Did you have a good visit with your Aunt? Talk to you soon.

    Sandy
    4530 days ago
  • v LULU1142000
    Hi Bonnie I want to share with you something about motivation. It's all about FOCUS, not to lose track of what it is that you want. Focus and a knowledge that, whatever it is YOU CAN DO IT. Sometimes we have to have a serious chat with ourselves and REALLY work out what's important. I found looking at my eyes in the mirror when talking to myself cuts right to the chase. It's amazing what your eyes reflect, sometimes it has nothing to do with the words you say. When our eyes reflect what we say, then we are speaking our personal thruth.

    So to apply this to your dilemma of exercising: 1) work out what is REALLY stopping you. 2) doing it right after getting up is a good idea, specially at the beginning till your body feels the benefits and then you'll want to do it., it'll become part of your life. Take Mabel with you, she'll love it. Since I've started walking 1 hour everyday, simba goes around with a smile in her face. Love Lulu
    4912 days ago
  • v LULU1142000
    Hi Bonnie I want to share with you something about motivation. It's all about FOCUS, not to lose track of what it is that you want. Focus and a knowledge that, whatever it is YOU CAN DO IT. Sometimes we have to have a serious chat with ourselves and REALLY work out what's important. I found looking at my eyes in the mirror when talking to myself cuts right to the chase. It's amazing what your eyes reflect, sometimes it has nothing to do with the words you say. When our eyes reflect what we say, then we are speaking our personal thruth.

    So to apply this to your dilemma of exercising: 1) work out what is REALLY stopping you. 2) doing it right after getting up is a good idea, specially at the beginning till your body feels the benefits and then you'll want to do it., it'll become part of your life. Take Mabel with you, she'll love it. Since I've started walking 1 hour everyday, simba goes around with a smile in her face. Love Lulu
    4912 days ago
  • v no profile image QMSANDYOHIO
    Hello there. Did you know about these member comment things. Maybe it's new.

    Sandy
    4923 days ago
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