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  • v BIGDAD1211
    How are you? Long time no hear. It is my fault, I should have dropped you a line sooner, but I have been a little busy. But that is no excuse not to keep in touch with a friend. Just wanted to say Hi. Talk to you soon
    P.S Today is my BDay! WOO HOO!!!!!!
    4465 days ago
  • v BIGDAD1211
    Hello my Friend
    I am starting my first knitting project, a scarf. Wish me luck lol. How are you? I pray that all is well. And you are totally right, take it slow with the workouts. No need to make yourself sore when you can just go easy. Things always get better with time. Everything on my side is ok. Just got a head cold, but thank God for that, cause I know others have it worse than I. You are always in my prayers Amy.
    Talk to you soon my friend
    4472 days ago
  • v BIGDAD1211
    Hello my Friend How are you? How was the weekend? Mine was busy but ok. Thank you for explaining cross stitch. I just started to learn knitting. I love it. I helps me to relax. My wife thinks its funny but thats ok. So how are you doing? is everything ok? Give me a yell when you get a chance. Talk to you soon
    4475 days ago
    Good luck to you saw your page on the 30's team page and thopugh I should send you some good vibes. Don't stop eating, just break it down into smaller meals. I eat every 3 hours because every diet and program says to eat either every 3 or 4 hours to keep your metabolism up. If you are going to eat a meal at a resturant with family or friends, enjoy it and eat something light a few hours later (can of tuna, an apple etc.) I know you can do it. It will be hard exercising with arthritis. You can't swim in Nebraska this time of year, but a recumabant (sp?) bike is what I use to take pressure off my knees. I weighed alot (I didn't weigh myself when I got over 329 lbs.) and I could ride the recumbant bike. I don't want to sound bossy, just trying to send you some tips of mine and some encouragement. I'm sure you will do great even with the holidays comming up. Good luck. emoticon
    4475 days ago
  • v BIGDAD1211
    Hey My Friend
    I was reading your other info and I see you cross stitch. What is that? is it like Knitting?
    4481 days ago
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