LYNN_MADLEY

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RAYLINSTEPHENS
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My Ticker:
 Pounds lost: 13.0 
0
11.5
23
34.5
46
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Comments
  • v MOUNTAIN_RAIN
    One day at a time!! You can do it!!!
    3993 days ago
  • v RAYLINSTEPHENS
    No, my only challenge is to myself.

    I was given a used pedometer on Aug 1 and have really been putting the feet to the pavement. I had been walking almost 2 miles every day but with the pedometer I am finally up to 5 miles almost every morning. It takes 90+ minutes and I don't always have that much time or stamina.

    Today my walking partner wasn't supposed to be able to walk with me but things change and I had already walked. So today was my longest walk at 6.25 miles! Whew, I am ready for a rest. But I did it!

    You are doing super with your weight loss! I don't care if kg or lbs, a loss is still a loss! Isn't Spark People wonderful!

    Have a very blessed day!
    Linda
    4028 days ago
  • v LINDA!
    Hello, so happy to see you posting on Stomach Must Go team.... emoticon
    4029 days ago
  • v RAYLINSTEPHENS
    Welcome to Walk Away The Pounds! I just love doing the videos when I am unable to walk outside.

    Let's walk off some of this excess baggage together! I bet that balloon ride was awesome!

    Hugs,
    Linda
    4029 days ago
  • v CARM22584
    Hello and welcome to the Walk Away the Pounds team! We have a great group of walkers here who are here to help you walk those pounds away - one pound at a time!

    Feel free to send me a message if you ever need anything or just want to chat,

    ~Carmen
    4029 days ago
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