I see you live in Fort Smith! So does my lovely daughter...if I am ever in your neck of the woods, we should get together for a nice walk. CONGRATS on a great 5K last on the 2nd! AWESOME!!!
LYNNEDEATHERAGE
That would be great! My friends and I meet at Ben Garren Park on Sunday Mornings at 9:30 for a morning run/walk its about 4 miles and it's a challenge. Where does he work? You can message me. 2569 days ago
LYNNEDEATHERAGE
I did a 5K yesterday and finished in about 57 minutes. In January I could not walk 15 minutes. I am doing good! You can do it! my actual time was 56:28 that was almost 2 minutes faster than 3 weeks ago 2574 days ago
CPITCHFOR
Fort Smith is too far for me. I would love to join you guys though, if there is another one just let me know. I live in Grove, Oklahoma. I am beginning the 5k walk/Jog sparkspeople plan monday, so hopefully I will be ready when a 5k comes up. Thanks, a bunch!! 2575 days ago