LYBBE1631
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August 2006




308 pounds at my daughter's wedding.


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LYBBE1631 is a SparkPeople Motivator!

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This is a long and on-going journey for me. I'm glad I found this site - it keeps me motivated and on the right path.

Member Since: 2/6/2006

Fitness Minutes: 16,895

My Goals:
Highest weight - 308 pounds 4 years ago. I''m down over 100 pounds at this point. I want to Lose 50 more pounds; get into better shape;eat to live. Most importantly I want to break through the 200 pound barrier.



(I broke through the 200 pound barrier and now I''m headed to my goal. About 30 pounds left to go.)


My Program:
I walk an average of 3m a day with my dog and spend at least an hour at the gym 4 days a week doing cardio and weight training. I''ve been doing the gym thing for the last two years and it has drastically reduced my depression and i know if i wasn''t doing it i''d be a lot flabbier than i am...LOL I recently taught myself how to run - and it has become a HUGE part of my life! Who would ever believe that I would like running?!! I strive for at least 5k per day - more if I''m running outside. It has definitely helped with changing my body shape. I''ll never quit - it''s the best thing I''ve ever done for myself.



Since my original post of my program I have become a runner - YES ME! A RUNNER! I average 5k 6 days a week. I want to start entering some races in the fall - I just can''t believe I''m actually doing it - I have always envied people who can run and now I''m one of them!



Personal Information:
I live in London, Ontario and I work in Sales. I recently started driving special ed kids to school - and I LOVE it!


Other Information:
Love to read, golf and garden - play with my grandchildren and my HUGE yellow Labrador Retriever - Dexter.




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Comments
  • v JIBBIE49
    Great to see that you have been here in 2006.
    What you have accomplished is amazing!! YOU are still working to have wonderful health and fitness, because you want to make this your BEST LIFE! emoticon As Eckhart Tolle says in "The Power of NOW" this is all we have and the time to make changes is always NOW.
    2758 days ago
  • v A5KLADY
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    Just peekin' in on you...to see how you are doing. Keep up the great work!

    Think skinny today and everyday!

    2842 days ago
  • v DIAMONDFIRE49
    Hi Lynne, just wanted to drop by and say hello. Hope you're doing well. Guess what? I'm training for a 42k marathon! I'm excited but sooo scared. Have a really great day!
    Emily
    2843 days ago

    Comment edited on: 8/10/2010 11:03:43 AM
  • v CNTRYGAL
    Lybbe - I think of you often and hope that you are doing well!
    2874 days ago
  • v GOING2LOSENOW
    Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

    10 Positive Assumptions

    1) I will make and keep my commitments.

    2) I will find the right people who can help me.

    3) I will look for an answer in every problem.

    4) I will give up trying and simply do.

    5) I will make it okay to be wrong and make mistakes.

    6) I will create my own good luck.

    7) I will not be afraid to lose before I win.

    8 ) I will do it now!

    9) I will be who I am and become what I was meant to be.

    10) I will accept that all things are possible.

    -Robert Anthony, in his book Betting on Yourself.

    Hope to see you on the message boards! Have a great day!
    Tina
    Co Leader Emotional Eaters

    2928 days ago
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