LUVW8S
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Motivation is what gets you started Habit is what keeps you going


I competed in my first figure competition in May 2010 weighing 105 and with a bodyfat of 8.2%. In 2011 I maintained a regular healthy weight. In 2012 I started doing obstacle runs and mud runs. In 2013 after many life changes I started making bad food choices. I went back to stress eating and not exercising enough.
2014-TIme to refocus and Set new goals. Fitting back into my clothes without buying new ones is TOP priority!
I competed in my first figure competition in May 2010 weighing 105 and with a bodyfat of 8.2%. In 2011 I maintained a regular healthy weight. In 2012 I started doing obstacle runs and mud runs. In 2013 after many life changes I started making bad food choices. I went back to stress eating and not exercising enough.
2014-TIme to refocus and Set new goals. Fitting back into my clothes without buying new ones is TOP priority!

Member Since: 12/27/2010

Fitness Minutes: 3,496

My Goals:
Top Priority: Staying on Spark to log my food and exercise
Getting down below 20% Bodyfat again
10 Pullups Unassisted by my 41st Birthday in July
Be able to run a 5k without any walk time


My Program:
 Eating balanced meals again.


Personal Information:
I work two jobs. My evening job I instruct bootcamp classes at our local Y.
I am certififed ISSA Personal Trainer and also have my Group fitness certification.

Other Information:
 I love infomercials so I currently have done and completed: P90, Insanity and Brazilian Buttlift.



Read More About LUVW8S - Profile Information moved here. (Updated January 7)




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 current weight: 146.0 
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Comments
  • v GYMRAT_AT44
    Hey - well, two competitions under my belt, one in Oklahoma and the other was in Texas. I was very proud of what I presented on stage, but it was evident they wanted a more muscular figure competitor than I trained to present on stage. Oh well, I know for the next one.

    Start a new lifting program this week for building up some muscle mass - targeting another competition in May 2012.
    Sheri
    3420 days ago
  • v JINLYNN
    Hi and welcome to the Water Aerobics Spark Team. This is a friendly team with lots of support and encouragement and I am glad you have chosen to join us.
    Best wishes on your journey to health.
    emoticon
    3516 days ago
  • v FINDINGSTRONG
    Missing you. :( You need to email me let me know how you've been. Thanks for the encouragement on my blog post. Love you girl.
    3645 days ago
  • v TABS17
    Thanks for the comment and stopping by the blogs! It has been an interesting journey and I am looking forward to winding up this competition and getting back to a sense of normalcy!!
    3649 days ago
  • v GYMRAT_AT44
    Well, not sure... many moons ago, was member of YMCA at Stillwater, OK... but that was in 1989-1991. I live in Duncan now. Just ran across your blog and fellow okie - it is always nice to have someone to chat with. Especially when you are starving... LOL. Sheri
    3658 days ago
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