Weight loss has been a huge battle! I just could not stay motivated to be on track and actually lose the large amount of weight that I gained over the years. August 19,2016 I had the Gastric Sleeve Surgery. In just over 3 months, I have lost 53 lbs and am starting to feel so much better. I was in so much pain being over weight... I am actually starting to feel so much better. I can't wait to hit my goals.

1. Get out of the 200's by 12/7/16 2. Be able to wear my ring by 12/25/16 3. Wear size 12 pants by 2/1/17 4. Weigh less than my husband by 5/1/17 5. Learn to love exercise by 8/19/17

-Focus on small weight loss goals that will give me big results. - Watching what I eat without "diets". - Working out daily.

Name: Karla Hometown: West Jordan, UT VSG on 8/16/16



Add a Link You will never change your life until you change something you do daily. ~Mike Murdock Attitude: It is our best friend or our worst enemy.~John C. Maxwell Great things are not done by impulse, but by a series of small things brought together. ~Vincent Van Gogh You don't drown by falling in the water. You drown by staying there. ~Unknown
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