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Introduction Text It has been 5 years since I started with spark people and I have lost 20 lbs, but have gained back 5lbs. I am feeling somewhat slimmer, at least I have been able to maintain. This year I am going to work on losing the last 20lbs. that I want to loose for good.

one goal i have is to get off hb. medication. to get fit enough to be able to hike up hills without stopping often to catch my breath. to be able to shop for normal size clothes, not plus size.

I will try and eat better, not do so much munching, which is my big downfall. I have been getting in more walking and that seems to be helping, but I need to do much more. It will take time, but I know i can do it.

My name is Dorothy and I am from Silver Springs,NV. I have 3 children, 2 boys and 1 girl. they are all on there own. my daughter is finishing up with college, but still kinda lives at home. 1 son has come back temporarily until he figures out what he wants to do. my husband and i have been empty nesters and are looking forward to that again soon.



Add a Link SP starting weight 240 Goal weight 180
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