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    It makes me feel like a freak that I can't have certain foods in the house because I have no self control. But, gotta do what I gotta do. You are right, we WILL do this. It's hard, but it will be SO worth it.

    Hope your weekend is getting off to a good start!

    1719 days ago
    Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so.

    Be sure to read the thread: "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals and you will both be able to support, encourage, and just be there for each other, while on your way in reaching your goals. Please let me know if you need help finding someone or help of any kind.

    I am here to help you in anyway I can. Have a great day!!!

    Co-Leader of Partnership Accountability to the Finish Line Team

    Aimee (MrsTwiggy)

    1719 days ago
    emoticon Greetings and emoticon

    I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!


    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.


    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.


    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!


    2746 days ago
    Welcome to Class of November 14-20, 2010! We look forward to getting to know you and helping you along your fitness journey!
    emoticon emoticon

    Melosparkle, co-leader SP Class of November 14-20, 2010
    2746 days ago
  • v MYASHA
    Hi and welcome to sparkpeople!

    Best of luck achieving all of your weight loss goals. You CAN do this. emoticon emoticon
    2746 days ago
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