LPORTER2015
200,000-249,999 SparkPoints 237,214
SparkPoints
 
SparkGoodies
go to goodies page
Balloons
From:
PATRICIA-CR
go to goodies page
Gold Star
From:
BOSS_OF_MY_BODY
go to goodies page
High Five
From:
BARBIE176
Awards

LPORTER2015 is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with LPORTER2015
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Motivated to lose weight and to make a total life style change in 2016 and BEYOND - Let's Keep MOVING FORWARD and NO TURNING BACK! Improvement is MY motivation!

P.S. Go EMERALD GEMS - Biggest Loser Challenge!
P.S.S. Go ROWDY REBELS - 5% Challenge!
P.S.S.S. Go SUPERB STRAWBERRIES - A & I Challenge!


Please subscribe to my Renew Inspiration Blog:
renewinspiration.com

My To-Do List
1) Count my blessings
2) Practice kindness
3) Let go of what I can't control
4) Listen to my heart
5) Be productive yet calm
6) Just breathe

A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood.

Start every day with an attitude of gratitude.



Member Since: 1/3/2015

Fitness Minutes: 151,566

My Goals:
2020 Winter 5% Challenge Commitment

1) Exercise 30-60 minutes per day
2) 10,500 daily step goal
3) 6 - 7 hours sleep goal
4) Eat 3 - 5 servings of fruits/veggies
5) Writing in my journal and/or blogging to reduce stress & anxiety

My exercise will include:

1) Leslie Sansone's Walk Workouts
2) Strength Training (crunches, squats, wall push-ups)
3) Stretches
4) Just Dance Workouts

Be your own inspiration. Stay patient and trust our journey.


My Program:
1) Spark People
2) Getting Organized
3) Planning Ahead
4) Journal Writing
5) Inspirational Reading
6) Positive Affirmations
7) Encourage Myself & Others

Your success is found in your daily routine.



Personal Information:
Detroit, MI


Other Information:
Live in the presence of God's grace.

God is right here, right now!

Water your roots, so your Soul can blossom.

For everything comes from God alone. Everything lives by his power, and everything is for his glory ~ Romans 11:36 (LB)




Read More About LPORTER2015 - Profile Information moved here. (Updated July 2)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 July Minutes: 562
0
43.75
87.5
131.25
175
Login to Leave Comment
Comments
  • v BARBIE176
    emoticon just stopping by with some inspiration for your new week. “You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” —George Lorimer So, here is to getting up every morning this week with determination and going to bed with satisfaction! emoticon emoticon emoticon emoticon

    56 minutes ago
  • v HEALTHYME98
    Thank you so much for the goodie. You always know when I need encouragement!!! Hugs!!!
    4 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Why is it that so few people view themselves w/a sense of wonder . . . awe . . . enchantment? It is the result of the socially-induced delusion of “not quite good enough”. Sara Maria
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    8 hours ago
  • v BARBIE176
    emoticon emoticon emoticon Happy Fourth. I hope you have a safe and happy weekend! “The secret of change is to focus all of your energy not on fighting the old, but on building the new.” Socrates emoticon emoticon emoticon emoticon emoticon
    1 day ago
  • v BARBIEE52
    emoticon emoticon emoticon Celebrate the Red, White & Blue emoticon emoticon emoticon


    emoticon emoticon emoticon "Have a very Safe & Happy 4th" emoticon emoticon emoticon


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1 day ago
Member Comments (6781):  123Next >Last >>