LOSING_BIG

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SHININGTHRU126
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In high school and college I never worried about weight. I partied, I was active-- cheerleading and dancing in both high school and college. As soon as I started working 40-hours a week at a desk the weight slowly crept up on me.

I know I am beautiful...but there are alot of beautiful big people out here. It took a while for me to realize that I was getting big. One day I couldn't button the jeans that always fit.

I now realize that I am an emotional eater--I eat when I am happy, I eat when I want to celebrate, I eat when I am sad. I am slowly learning to get out of the bad habits I have acquired over the years. It is a work in progress...but one I am confidant I will master.

I started dieting in February and so far I have lost 21 pounds....BUT I lost it 2 weeks ago and my weight has not changed since. So, I realized I can diet all I want but if I dont exercise then I will NEVER lose the weight I need to lose. So here I am joining SPARKS for that extra motivation and other weightloss tips. Maybe there are others out there who suddenly realized their clothes dont fit right anymore also. If you're in the area and want to work out please let me know. It always helps to have a workout buddy!

I am getting married in October and I am determined to lose some weight. I need some serious motivation to drop close to 50 lbs.

Get @ me SPARKPEOPLE!!! I need all the help I can get.


Member Since: 3/30/2009

Fitness Minutes: 210

My Goals:
Just to exercise, make healthy food choices and to lose about 4 lbs. a week.


My Program:
Cut out the 3 whites:
(1) No Flour
(2) No Sugar
(3) No Starch



Personal Information:
Tracey Williams
traycee_107@yahoo


Other Information:
Just trying to continue to stay motivated. If anyone has any good meal suggestions, diet plans or fun exercise please let me know....I am all ears!




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 Pounds lost: 21.0 
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Comments
  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    You always had it...You always had the power....The real secret in within you."
    ~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~

    3592 days ago
  • v KIM2ME
    HEY TRACEY CONGRATS ON YOUR WEIGHT LOSS I LIVE IN PG COUNTY IF YOU LIVE CLOSE BY MAYBE WE CAN WORKOUT TOGETHER WE ALL NEED HELP IN THIS JOURNEY
    3873 days ago
  • v BIGSEXY1276
    Hey Tracey,

    Congrads on your weight loss. I'm from the DC area and I work out at the Sports and Learning Complex. I'm looking for a workout buddy. Girl, I love taking the Zumba class over there on Wed nights at 7:30. I never get the steps right. Oh well, as long as I'm burng calories, who really cares. I've loss like 30lbs since January. It's been kind of rough. But, I remember that everyday is a new day. I have about 90 more pounds to go. I'm trying to lose this weight for good. Well, I'm adding you to my buddy list so we can keep in touch. Chat with you soon!

    -Stacey-
    3891 days ago
  • v no profile image GIDDYTUNE
    Sounds like you are really doing it. I've had far too many starts and stops. I would love to have a workout buddy. Do you live in the PG County area?
    3902 days ago
  • v FOCUSEDDIVINE9
    Thanks for the comment on my blog! You are doing our thing too! Keep up the good work!
    3903 days ago
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