LONGWINDED1

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Doesn't really look like me, except for the hair! lol



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My Precious FurBabies ~ Mocha & lil Gracie



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My Sweet Pickles! RIP over the Rainbow Bridge


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It's not about what other people think & see, it only matters how I feel about myself -And I am not happy-(or healthy) I don't care what size my jeans are or the numbers on the scale, I just want/need to be Fit & Healthy -inside and out! Not just to survive but to finally Thrive!


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*


~Each day is like a Work of Art
that's yet to be designed.

An empty canvas waiting
for the dreams that fill your mind...

Your talents and your strengths
are like the colors you can use

To Paint the pictures of Your Life
in any way you choose...

They're sure to
be original,
and all the World
will know

The inner personality
your words and actions show.

So let the Colors of Your Life
each day create a new

and beautiful expression
of the one and only YOU.~


*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~


*If you believe it, You Can achieve it!

*If nothing changes, Nothing Changes.


"People often say that Motivation doesn't last.
Well, neither does bathing-that's why we recommend it daily"
~ Zig Ziglar


Member Since: 9/2/2008

Fitness Minutes: 2,685

My Goals:
~To get it together once & for all! To develop a routine and stick to it! I Must tone up & lose at least 10 pounds healthily. & most importantly...cut back on ChEEsE! omg


My Program:
Despite my 14 yr membership to 24hr Fitness (to which I've only been to 1 time & didn't even go inside) I work out at home to numerous tapes & DVD's. I mainly do/did yoga & Pilates, but now with this sudden/noticeable weight gain, I have to step it up a notch. Now adding some major cardio to the mix (sorry downstairs neighbors!)

~My Fitness Library includes the series of: TaeBo, TurboJam, HipHopAbs, Zumba, P90X, Winsor Pilates, Core Secrets. And various DVD's by Denise Austin, Sara Ivanhoe, Carmen Electra, Tamilee Webb, Minna Lessig, several Crunch Fitness tapes, the New York City Ballet Workout & even the old MTV The Grind workouts! Plus many, many more...

~I'm definitely trying to incorporate more water. Not quite up to 6 (not 8) glasses a day yet, but even just drinking 2 on a daily basis is huge, for me. I plan to use my juicer at least 3x's a week. & No fast food, soda, HFCS or trans fats!



Personal Information:
I'm an autodidactic, spastic, sarcastic, cat-lovin, cheese addicted, Capricorney native Californian born on Christmas Day.


Other Information:




Read More About LONGWINDED1 - Profile Information moved here. (Updated April 7)




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Comments
  • v COOLTWINMOM3
    emoticon Happy Holidays!!! emoticon

    emoticon The best part of the season is remembering
    those who make the holidays meaningful. I wish you all the love and happiness this season can bring. May it follow you throughout the coming year! emoticon
    ~Anonymous~

    Camelia emoticon
    3869 days ago
  • v COOLTWINMOM3
    emoticon
    Happy New Year

    emoticon If it didn't bring you joy
    just leave it behind
    Let's ring in the new year
    with good things in mind

    emoticon Let every bad memory
    that brought heartache and pain
    And let's turn a new leaf
    with the smell of new rain

    emoticon Let's forget past mistakes
    making amends for this year
    Sending you these greetings
    to bring you hope and cheer
    Happy New Year! emoticon
    4224 days ago
  • v TAFODIL24
    Love your new profile pic ~ how's it going? T.G.I.F.
    Enjoy the rest of your day and have a super week-end!

    Hugs and Love~Taffi emoticon
    4482 days ago
  • v TAFODIL24
    Happy Easter ~ have a great week-end! emoticon emoticon
    4488 days ago
  • v COOLTWINMOM3
    Hola Chica! emoticon ,

    I just wanted to stop by and say Hey!!!
    I have been kinda lazy and stopped putting my self first so I am starting this week off with a BANG!!! emoticon emoticon emoticon

    So: I hope you have a great week.

    Take Care,
    Camelia

    4500 days ago
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