LOGGIE123

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YESI1211
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DEELIN5
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DEBBIEG8S
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  • v YESI1211
    You can do it! step by step, day by day.
    3081 days ago
  • v RG_DFW
    emoticon We're glad you're here.
    Use the site daily and be consistent with your food tracking and exercise.
    Read the articles for information. Read member blogs for motivation and encouragement.

    This is a fabulous site and if you rely on it daily and remain consistent, you will achieve your goals.

    Good luck!
    3082 days ago
  • v DEELIN5
    Welcome! You will find this to be a great place to be while on your journey. If you need any help just give me a shout.

    emoticon emoticon emoticon
    3083 days ago
  • v DEBBIEG8S
    Welcome to SparkPeople, this is a great place to be if you want to really get fit. You'll find a lot of helpful people, make new friends and learn how to eat healthy and how to stay physically fit.

    Thank you for adding me as a friend, I added you back.

    If you have any questions, comments or concerns just drop me a line. I may not have the answer, but I'm sure we can find it.

    Have a great day and a better tomorrow.

    Debbie
    3083 days ago
  • v TYBEWALLACE
    Hi Vanessa my name is Sheryl and I'd like to say WELCOME and WOO HOO on your 19 lb loss so far....if there is anything I can do to help you in any way PLZ feel free to msg me at any time. Best of luck to you on your journey. Sheryl
    3085 days ago
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