MISSLORI5
Hello and welcome! Yes, I am having the same problem with this winter eating! I am very thankful for the community here at SP! I have sparkteams with people I have developed friendships with over the years, and through them I have my challenges that keep me motivated to keep going during the rough times! Yes, you are in a good place here at SP! Put together your sparkpage, join your sparkteams and stay involved! The winter months will fly by! Good luck! 302 days ago
You have found a wonderful community with lots of support and helpful members. Spark People has all the tips and tools you need to help you reach your goals.
MARILYNS71
Welcome to Sparkpeople - so glad you have joined us
Suggestion I have is for you to go to your Sparkpage and put a little about who you are / your progress = doing this helps so when we come to encourage you we can read how you are doing
Also remember to participate as often as possible on all the groups you have joined as that is where you will be encouraged and motivated 302 days ago