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Introduction Text I LOVE being a mom, but am not too pleased with what happened to my body after having a child every other year (2001, 2003, 2005). I joined Spark because I wanted to get fit and be a good role model for my kids, never see #s like 220 on the scale again, and just plain feel good about myself! I had always been a little on the chunky side, but after gaining over 60 pounds with each of my pregnancies I was downright fat. I finally admitted it and it was the best present I could have given myself. The realization came that it wasn't just going to go away, so I laced up my sneakers and RAN! With the help of Spark I lost all the weight and more and felt awesome. I am now in better shape than I was in highschool! It's tough fitting in exercise with 3 young kids. It is my biggest challenge, but when I'm committed I MAKE IT WORK. Words to live by :D now whip it into shape shape it up get straight go forward move ahead try to detect it it's not too late to whip it whip it good ~Devo

*Keep the weight off! Genetically speaking: my body wants to be FAT! *Be consistent *I want to get comfortable in my own skin and feel confident with my body *Run a marathon *Be a good example to my kids

*I cook 99% of our family's meals and always go with whole grains and as much fresh stuff as I can. *I have started milling our own flour. It is awesome! *I try to run 3-4 miles a day; *I "just say no" to soda! *TRY to get in strength training a couple days a week (not my favorite) *I've started doing Turbo Jam for my indoor option. *I've started a photo blog here on spark to keep tabs on myself.

*My name is Liz *I live on the Central Coast of California *I have the best husband in the universe. *I have 3 kids (9,6,& 4) *I'm a stay at homer *I'm 32

If you'd like to see what I am up to you can check me out on my art blog: http://artymcgoo.blogspot.com/ I LOVE all things art! I love to draw, paint, make cards, photography, I just love to create. Eat this or that Grow thin or fat Never mind... I wouldn't do that, I'm fat enough now! ~~Conjunction Junction: SchoolHouse Rock

Add a Link <link>artymcgoo.blogspot.com/</link> I make stuff, I talk about stuff, I don't bite... most of the time.
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