IAMWINNING
Thank you for reading my latest blog. I am so blessed by the book, "Jesus Calling" and I enjoy sharing what I read. These past few days have been very pointed about having troubles and how to react and what to do. My toes are sore from being stepped on....which is another way of saying that I am very blessed by these words. 2809 days ago
WOLFKITTY
Hi! It looks like you're not on the Done Girl team anymore... Regardless, though, I want to wish you a VERY happy birthday!! I hope that the year ahead is filled with even more success!
SUZZANNEKJ
Hello Friend! I have been off here for quite a while. I will be honest, the email with your message prompted me to login a few days ago, and now look... Here I am! I hope you are well! HUGS! S 3283 days ago
DUSTYPRAIRIE
Hi! Thanks for your encouragement, as always.
I found out burning 500 calories a day isn't as hard as it sounds, even with fibro. I have a kitchen timer that counts up. Everytime I walk in place or do slides I put the timer on. I try to go for at least 10 minutes at a time. Then, at the end of the day that gets inputed on the fitness tracker. It will tell you the amound of calories you've burned. (fairly new discovery for me!)
You would be surprised how fast those calories can be burned!