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Working, living and loving every day. Life is a little bit of a struggle sometimes. But overall it is pretty good. I am a mom, a grandma, a school social worker at two different middle schools, a pescetarian and a wife. I wanted to be a Buddhist but I kind of sucked at it. This summer I was awesome healthy. I exercised every day, I used my Fitbit and Sparkpeople religiously. School started and Bam! Down the rabbit hole I went. Exercising and healthy eating are a challenge right now. I am getting back on track. Dreaming of going into private practice, living off the grid and homesteading someday. Hoping to live a healthy, fit and authentic life were I have more control over my food supply, my energy supply and most importantly my own time!

Member Since: 8/4/2009

Fitness Minutes: 51,202

My Goals:
To be healthy, happy and well balanced. To help others be healthy and happy.

My Program:
I burn 500 plus calories per day by walking. I am looking to ad some cardio and strength training soon. I eat between 1400 and 1800 calories per day. I use my Fitbit and a Striiv to make sure I get 10,000 steps and five miles per day.

Personal Information:
I am from Ada, MI. I am a clinical social worker. I have a beautiful husband. We have three sons, two daughters and a granddaughter between us.

Other Information:
I love books. I love Buddhism. I love eating organic, healthy, real food. I love the Slow Food Movement. I love journeys of self discovery, moments of being connected and one with all living things, divine inspirations and chocolate! :)

Read More About LIVING4TODAY - Profile Information moved here. (Updated October 31)

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    emoticon Howdy and welcome to Social Workers United!
    4126 days ago
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    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.

    Keep Sparking! =0) Kelli, Wendy and Mic!

    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    4131 days ago
    emoticon emoticon

    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    Ready....Set....QUICKFIRE Your Day!!!

    emoticon emoticon , Wendy

    4132 days ago
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