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Introduction Text I've been struggling with food and my weight for a long time. This journey has hit more dead ends than I can count. I've tried to make many changes in my own strength, but to accomplish anything has seemed impossible. This is an area that I have struggled to overcome in my life most of my life, but on many occasions I was overcome with defeat. However, I must make a change. I've got to take control of my life, by giving control to the one who gave me life. It's not going to be easy, but through prayer, hard work, and dedication. I will overcome Hebrews 12:11 No discipline seems pleasant at the time, but painful. Later on it produces a harvest of righteousness and peace for those who have been trained by it.

Become Healthier and more fit. I want to have a better relationship with food and ultimately lose a total of 45 lbs. Start Weight - 187 Current Weight - 176 Goal Weight - 135

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Add a Link The secret to success is consistency of purpose ~ Bejamin Disraeli
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