LIVESPARK

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Do Exercise



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Exercise and diet is all it takes!



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Love our Planet!


SparkGoodies
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Happy Face
From:
Leslie Sansone ...
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Sunshine
From:
ROBBBIE53
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Bear Hug
From:
ROBBBIE53
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 Pounds lost: 31.0 
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Comments
  • v LITTLE_QUEEN
    Thanks for the spark goodie and I hope you are feeling better soon!
    4399 days ago
  • v SPARKPIXIE
    Hi Jo! TGIF! Wishing you a happy, healthy and sun filled weekend!
    Hugs,
    Pixie
    emoticon
    4405 days ago
  • v SPARKPIXIE
    Hi Jo! My holiday was nice and quiet, just the way I like it, lol.

    Hey, thats great that you worked out today! Don't say "only" 15 minutes though! I'm proud of you! What kind of exercise did you do? I got up this morning and did ten minutes with my weighted hula hoop, then before lunch I used the elliptical for ten minutes. I'm getting ready to go to Curves now and then this evening I'm going to use the weighted hula hoop again. I know I should and could do more but my problem is lack of motivation somtimes. I need to work on that.


    Yes I am feeling a little better now. Just a little sniffly, lol.

    Have a great evening my friend!
    Hugs,
    Pixie
    emoticon
    4408 days ago
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