Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Baked Chicken Breast with Swiss Cheese and Asparagus
Visit SparkRecipes.com
LITE11
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
Photos
March 2011 Before Picture 158 pounds
See All Photos (2) ›
SparkGoodies
Easter Basket
From:
VGARZA65
Clover
From:
VGARZA65
Sunshine
From:
IRMA46
Give LITE11 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with LITE11
Add as SparkFriend
Send Private Message
Leave Comment
Pam's Weight Loss 2011
I am 28 years old and live in Edmonton, Alberta. I moved here 5 years ago and have gained 50 pounds in that time. I am ready to shed some pounds and feel better.
I am 28 years old and live in Edmonton, Alberta. I moved here 5 years ago and have gained 50 pounds in that time. I am ready to shed some pounds and feel better.
Member Since:
3/6/2011
Fitness Minutes:
432
My Goals:
- To loose 60 pounds this year.
- To loose 30 pounds by summer
My Program:
- Joined the 28 day bootcamp.
- Going on hour long walk everyday (that isnt -30 or colder, in which case, 30 minute workout)
Personal Information:
Pam
28 years old
Live in Alberta, Canada
Other Information:
-I love James Patterson Books.
-Books on Buddhism
Read More About
LITE11
- Profile Information moved here.
(Updated March 7)
Page Title
Introduction Text
I am 28 years old and live in Edmonton, Alberta. I moved here 5 years ago and have gained 50 pounds in that time. I am ready to shed some pounds and feel better.
Shown if member clicks "Read More"
My Goals:
- To loose 60 pounds this year. - To loose 30 pounds by summer
My Program:
- Joined the 28 day bootcamp. - Going on hour long walk everyday (that isnt -30 or colder, in which case, 30 minute workout)
Personal Information:
Pam 28 years old Live in Alberta, Canada
Other Information:
-I love James Patterson Books. -Books on Buddhism
Personal Signature:
(Shown after Message Board Posts)
Add a Link
lite11 "Your goals, minus your doubts, equal your reality"
Save Changes
Blogs
3/9/2011:
Feeling Great
3/8/2011:
Feeling Great
3/7/2011:
Step 1 of Quitting Smoking
See More Blog Entries ›
SparkFriends
SP_STAFF
VGARZA65
SAFARIBABE
IRMA46
NESSAM80
SPARKGUY
SparkTeams
Official 28-Day Bootcamp Workout Challenge
My Ticker:
current weight: 330.0
348
324.25
300.5
276.75
253
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
IRMA46
Hello and Happy Thanksgiving to you. I hope all is going well on your spark journey.
3345 days ago
v
Report Inappropriate Comment
My SparkPage
IRMA46
Hello, I just wanted to pop in and wish you a wonderful Spark Saturday
3445 days ago
v
Report Inappropriate Comment
My SparkPage
IRMA46
Hi, haven't seen you on in awhile. Hope all is well with you. Take care
3532 days ago
v
Report Inappropriate Comment
My SparkPage
VGARZA65
Just stopping by to say hi! Hope things are going well in your world!
3571 days ago
v
Report Inappropriate Comment
My SparkPage
BLUECHEESE1
Hi Pam. How are you doing with your journey? How is the 28 day challenge going? I hope all is good. Keep going forward. :)
BC
3571 days ago
Member Comments (9):
1
2
Next >
Report Inappropriate Page
close ×