LISSTEVENS
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Apparently, I have recently become a New Yorker. I thought that meant that I live in New York. But, what it really means is that I am functioning at a high level, trying to get the most out of every hour, seeking ways to take better care of myself -- body, mind, and spirit -- while also trying to advance in my artistic endeavors. I am simultaneously putting in a lot of hours trying to figure out how to better leverage my resources (time and finances) in an effort to free myself from the daily grind and move into a lifestyle where I can focus more intensely on my craft.

Member Since: 10/27/2012

Fitness Minutes: 4,401

My Goals:
Quality of Life:
To wake up on a daily basis feeling positive about what is coming next.
To improve my overall physical fitness so that daily life feels easier.

Weight Loss Goals:
#1: 30 pounds by October 31st.
#2: 45 pounds by Christmas.
#3: 100 pounds by August 6, 2014


My Program:
I am following the Paleo Diet and Lifestyle. It involves eating whole foods only, avoiding legumes, grains and refined sugars (including all things corn), and eliminating chemicals. I love this plan because I love to cook and it gives me the opportunity to try lots and lots of new things in the kitchen. In my first week, I lost 5 pounds. I am saving my next weigh-in for the first month, which comes up on September 7!!
I haven't figured out my exercise program, but I am determined to settle on something that works for me by the end of my first month. To "settle on something," I am trying a variety of different activities, like walk/runs; boot camp; zumba; and water aerobics. I figure I'm bound to find something that holds my interest!



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Comments
  • v LYNNBELTONLOSES
    HEY GURL??? OK, NOW I'M HERE HONEY SO YOU KNOW ITS ON, LOL. GURL? HOW YOU DOIN?, I SOMEHOW STUMBLED ACROSS YOU AND DECIDED YOU LOOKED LIKE YOU NEEDED A GOOD WEIGHTLOSS SISTAHGURLFRIEND (HONEY, A REAL DOWN HOME KICK YA PUMPS OFF AND LOUNGE WITH YA OVER A WARM CUP OF COFFEE IN STOCKING FEET ONE AT THAT!) HONEY, THEY DON'T MAKE US LIKE THEY USED TO. HOLLA AT ME GURL WHEN YOU GET THE CHANCE. ALSO HONEY, I'M ON YAHOO IM LIKE ALMOST EVERYDAY IF YOU REALLY NEED ME TO TALK YOU DOWN FROM A BINGE.
    HOLLA AT YA GURL,

    SINCERELY,
    YOUR NEW WEIGHTLOSS SISTAHGURLFRIEND,
    ~lynn
    (yahoo im: belton_lynn)
    2538 days ago
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