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Introduction Text Hi and welcome to my page! I'm really on a stretch here since I'm a bit of a hermit and rarely share what's on my mind or in my heart because I want you to think I'm doing just fine. So, here I go ... I'm a young-at-heart 52 year old mom living in Ontario, Canada with my teenage son who is the delight in my life, our sweet 10-yr old dog and our 18-month old hell-on-4 paws cat. In 2001 Bipolar thrashed my whole world from one extreme to the other and I haven't been able to return to work since. Though I can motivate and gently guide others through their tough moments, I can't nurture my self. As a result, I've victimized my body with a dangerous excess of 40lbs. I've finally admitted I can't do this alone and look forward to sharing my road to better health. Thanks for letting me in.

150 lbs 03/26/11 Treat: Hair Salon 145 lbs 05/01/11 Treat: Pedacure 140 lbs: 06/30/11 Treat: New clothes

Spark Trackers daily. Stretch/breath first thing every morning. Alternate between 28-Day Bootcamp, dance and Elastic bands daily. Walk 20 kms / week. at 9:00; 15:00; 19:00 Swim at 11:00 on Monday, Wedn., Frid. Weekly Menu plan every weekend. Motivational reading 1 hour every day.

No day is the same but I love me just the same.

Born a Feline in the Year of the Dog and I wonder why I get confused ...

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