LINKYSD
150,000-199,999 SparkPoints 188,126
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Grandpa and his granddaughter and great granddaughters




Lee and Kevin building forms to be able to pour the floor for Kevin's garage.




Mady and Falyn on their vacation


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I have had a weight problem ever since I was a child. I remember how focused my family was on it. When I was in fifth grade, I met a pediatrician who got me a diet I could manage myself and I became pretty empowered and lost a great deal of weight. When I went to college, when most people gain weight I lost and kept it off pretty well until after my first child. About the age of 40, I mentally became tired and threw in the towel. Unfortunately the pounds started to sneak up on me. At 55 I got on the scale and realized I could be considered obese. Also my blood pressure was up and my liver enzymes and my calcium levels were out of whack. I knew I had to gain control again, or I won't be able to enjoy my grandchildren.

I been with Spark People for just over six years now. I am not where I want to be but my doctors have seen a radical improvement in all the things that were going bad. I am still fighting with my liver, but have made changes that will help that situation. I had a very emotional year a while ago and gained back a good chunk of what I lost. I try not to dwell on that. I am still working toward my goal weight but enjoying life as it comes. I appreciate all the support that I have received from my Spark Friends and am committed to keep at it.


Member Since: 1/17/2011

Fitness Minutes: 84,224

My Goals:
I hope to walk each day.

I want to drink 64 oz. of water each day.

I want to write a journal.


My Program:
I am using the food tracker almost daily and have put Spark People on my work as well as my home computer. I have decided to watch my portions as trying to fix two different meals at meal time isn't going to work. Most of all I am making a commitment to get up and exercise.



Personal Information:
I am a school teacher from rural southeastern South Dakota. I have taught all my working life, except for the six years where I worked with handicapped adults. I have been married for 37 years. have two children and two grandchildren, and one very spoiled pug dog.


Other Information:
I love classical music, mystery novels, photography, sewing, the Pittsburgh Steelers, and a job well done....




Read More About LINKYSD - Profile Information moved here. (Updated November 12)




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 current weight: 190.8 
 
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Comments
  • v MSLZZY
    Merry Christmas!
    116 days ago
  • v 1ZIPPYC
    Thanks for the Happy anniversary wishes! Hope you get some answers at the Dr. and made it home safely! Have an awesome weekend! emoticon
    119 days ago
  • v DISNEYDAMSEL1
    Thanks for all of your participation in the Pug group! I hope you're having a great week!
    142 days ago
  • v 1ZIPPYC
    I just realized I forgot to stop by when you told me you did go and have been to the Mall of America before. Does it still have lots of stores and the amusement park. Or is it going to pot like so many other malls?! I bet it is still going strong, since it is so big and popular. How are your son and family liking the new house? Glad things are getting back to normal for you, not having to do all that work with the house.
    We are having gorgeous weather now...about time! Although it is warmer than normal...but, not surprised with how crazy the weather has been all year!!! Have you gotten any snow yet? I saw you said it was cold and windy.
    Have a good rest of the week. emoticon
    162 days ago

    Comment edited on: 11/8/2017 10:13:39 PM
  • v 1ZIPPYC
    Have a fun weekend! Enjoy the game! Maybe you could check out the Mall of America while you are there! That is an awesome place to experience! You sure would get a lot of exercise in it! We couldn't finish it in the day we were there! Ever been?
    We have a 5 day weekend this weekend! emoticon Can't wait! emoticon
    181 days ago
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