LINKYSD
150,000-199,999 SparkPoints 188,126
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Grandpa and his granddaughter and great granddaughters




Lee and Kevin building forms to be able to pour the floor for Kevin's garage.




Mady and Falyn on their vacation


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I have had a weight problem ever since I was a child. I remember how focused my family was on it. When I was in fifth grade, I met a pediatrician who got me a diet I could manage myself and I became pretty empowered and lost a great deal of weight. When I went to college, when most people gain weight I lost and kept it off pretty well until after my first child. About the age of 40, I mentally became tired and threw in the towel. Unfortunately the pounds started to sneak up on me. At 55 I got on the scale and realized I could be considered obese. Also my blood pressure was up and my liver enzymes and my calcium levels were out of whack. I knew I had to gain control again, or I won't be able to enjoy my grandchildren.

I been with Spark People for just over six years now. I am not where I want to be but my doctors have seen a radical improvement in all the things that were going bad. I am still fighting with my liver, but have made changes that will help that situation. I had a very emotional year a while ago and gained back a good chunk of what I lost. I try not to dwell on that. I am still working toward my goal weight but enjoying life as it comes. I appreciate all the support that I have received from my Spark Friends and am committed to keep at it.


Member Since: 1/17/2011

Fitness Minutes: 84,224

My Goals:
I hope to walk each day.

I want to drink 64 oz. of water each day.

I want to write a journal.


My Program:
I am using the food tracker almost daily and have put Spark People on my work as well as my home computer. I have decided to watch my portions as trying to fix two different meals at meal time isn't going to work. Most of all I am making a commitment to get up and exercise.



Personal Information:
I am a school teacher from rural southeastern South Dakota. I have taught all my working life, except for the six years where I worked with handicapped adults. I have been married for 37 years. have two children and two grandchildren, and one very spoiled pug dog.


Other Information:
I love classical music, mystery novels, photography, sewing, the Pittsburgh Steelers, and a job well done....




Read More About LINKYSD - Profile Information moved here. (Updated November 12)




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Comments
  • v KIMMIE1
    Just saw your current status...I'm so sad to hear about the death of the student and parent that got in the car accident. My heart is hurting for you and their family.
    emoticon emoticon
    37 days ago
  • v 1ZIPPYC
    Yikes! That sounds like an awfully scary blizzard! I remember back in OH a year before we moved to FL they got 24 inches of snow in two days and raging winds that made big drifts too. We lived in the country about 6 miles out of town and we had to have big earth movers to clear out roads-we were snowed in for a few days until that was done. Then when we drove down the roads, it was one lane and the snow was piles higher than our SUV!!! It was scary if another car came our way-one of us would have to back up-to Where? It only happened once and they backed up to a clearing behind them-another roadway thank goodness. It was when we swore that was it-moving to the sunshine state!! Let's hope you do get that warm up and it does melt quickly and not cause any more problems! Be careful. Thanks for the update-was thinking of you. Glad you like the greenery in my photos...that is why I like to post them, it gives others hope that spring is just around the corner. Hang in there. emoticon
    43 days ago

    Comment edited on: 3/8/2018 11:13:12 PM
  • v 1ZIPPYC
    How are you doing? Did that blizzard hit? This weather has been crazy! We have been flirting with freezing temps last few nights-even had frost in spots last night. Today was 83, then back down in a couple nights to 35! UGH! Be careful out there! Appreciate your always commenting on the feed and staying in touch. I am going to the Chiropractor tomorrow...need another treatment. Back/hip have been kind of bad and makes the knees feel worse! Hope your health has been good! emoticon

    By the way, thanks for commenting on my blog. Glad you liked the pics and warmed you up! emoticon
    45 days ago

    Comment edited on: 3/6/2018 9:23:46 PM
  • v 1ZIPPYC
    Not sure about the orange groves, but I know the Iguana lizards down in S. FL are falling out of trees frozen! Well, they are alive, but can't move they are so cold! And that is when it is 40 degrees. Florida can't deal with temps this low! I can vouch for that! Have a good week! Hope it warms up for you a bit. emoticon
    103 days ago
  • v DISNEYDAMSEL1
    I hope you had a great New Year's Eve and New Year's Day!
    105 days ago
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