LINDAMAJURE

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  • v ROX2013
    Stopped by to say hi and see how things are going for you..if you need someome to "talk to" give me a "buzz" emoticon emoticon
    3472 days ago
  • v 1HAPPYSPIRIT
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    Do you ever have those days when building time for exercise/fitness seems impossible? Here is a simple suggestion to manage at least 30 minutes of fitness time by lunch:

    5 - 10 minutes before work
    5 minutes morning break
    5 - 10 minutes before lunch
    5 - 10 minutes during lunch break

    Frederick Speakman shares a quotation which speaks volumes regarding our journey, "Decisions determine destiny". Make great choices today to stay on track to achieve your weight loss goals!
    3478 days ago
  • v 1HAPPYSPIRIT
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    Hope is that thing with feathers
    ...that perches in the soul and
    ......sings the tune without words
    ..........and never stops...at all!
    ~~~~~* Emily Dickinson *~~~~~

    Dum Spiro, Spero (Latin)
    "While I breathe, I hope!

    Let's have a great week by staying on our Spark plan!!!

    .,:~* emoticon
    1 HAPPY SPIRIT


    3480 days ago
  • v 1HAPPYSPIRIT
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    Thanks for the lovely Easter wishes you shared on my page! Hopefully, you enjoyed a wonderful holiday as well! With Easter....we can also celebrate Spring's arrival! Get outside and enjoy some fresh air, sunshine and nature's beauty! Take a walk and burn those calories! Wishing you great things and much happiness!

    .,;~ emoticon

    1 HAPPY SPIRIT
    3480 days ago
  • v CAROLDEDOO
    emoticon Happy Easter!

    and remember....

    emoticon emoticon April showers bring May flowers. Here's to a WONDERFUL spring! emoticon emoticon

    Carol emoticon
    3482 days ago
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