LINDAANNB1
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NEW_CATS_MEOW
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EOWYN24241
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  • v NEW_CATS_MEOW
    Hi there, I hope you don't mind me adding you as a friend! Let's support each other to change our health habits!
    23 days ago
  • v -POOKIE-
    Added you as a friend, saw your post about struggling and know how that feels. I was over 300lbs when I started lost loads, then gained most back and at a very unhealthy weight again now.
    71 days ago
  • v STRNGNGRNDED
    Congratulations on your current weight loss!
    561 days ago
  • v -WRKNG2ABTTRME-
    Stopping by to wish you a good week. Also, if you would like to try something different with a little challenge...I have one for you to consider. It's a small private team that competes with others within the larger X-Weighted team. Doing various challenges. Runs for 8 weeks. Main requirement is to post weight weekly...other activities, all though very beneficial, are optional. Drop me a note stating your interest.

    If you have any questions, please let me know. Thanks.

    ~Nancy~ (Dwindling_Divas team leader)
    581 days ago
  • v OLDEROWL
    If you continue to struggle, change your approach, start with shorter walks but be more consistent each day until it becomes a habit, then increase the distance and walk that distance each day until that becomes a habit. On food choices, gradually wean yourself from unhealthy choices. Most of all give yourself credit for each slight improvement and cherish your self. Do things that validate your sense of self worth such as listing and nurturing your strengths. Bless you Mr. Owl
    emoticon
    581 days ago
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