100,000-149,999 SparkPoints 105,927
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day 516 of my streak for "Make a new healthy recipe each week 1 time per day" earned 3/29/2018

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June 29,2018

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5% Challenge I start June 30,2018. I am eating now 20% fat 30% protein and 50% carbs . liquids only. I got 7 operations on June 1 in a hospital for 2 days, but 6 months or more to fully heal. Liquids only for 2 weeks total from the operations.steroids & gas used made me sick & can not tolerate solid foods. I had bones removed from hip, no replacement, bad bruising & stitches,hip is one surgery, bone put in roof of mouth, 2 right & left skin graft inside of mouth, 3 mouth operations total, plus 2 sinus operations for more bone in top of mouth, severe bruising on face has gone.mouth no longer pains but left leg & hip pain. Do at home exercise with bands, 1 pound weights and hand grips.

Member Since: 5/1/2016

Fitness Minutes: 70,032

My Goals:
My goal is to weigh 150 pounds by the end of 2018.

My Program:
My calorie setting 1,400-1600 calories a day. I do light exercise.

Personal Information:
6 years ago I had cervical cancer, had operation, tests negative last 3 years. I also have blood clots in 2 lungs for 3 years, as well as for the past 18 months pleurisy & 1 partially collapsed lung & great glass attenuation that has got worse in both lungs that can cause cancer. I also have chronic pneumonia,3 types of anemia..I live in Canada. I am 55 years old.. I am seeing a lung specialist now, told lung problems need more hospital testing. I do not smoke..

Other Information:
I need less fat & more salt & more protein. Seeing a lung specialist & many blood tests I got a operation on my hip June 1 where hip bone is taken by needle from hip & put in bottom gum, 2nd operation same time for top gum skin grafting, 3 operations on sinuses, 6 months for healing at home.Total 7 operations at one time, pain gone now.

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 Pounds lost: 34.0 
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    emoticon emoticon Dear Haters: I have so much more for you to be mad at, Be Patient emoticon emoticon
    3 days ago
    .☆. emoticon .☆ . emoticon .☆. emoticon . ☆. emoticon . ☆. emoticon .☆ . emoticon .☆. emoticon .☆.

    What you have achieved up to now is not by circumstances but by your own decisions, your own thoughts and your own actions. When it feels too difficult to push forward, remind yourself that "this too shall pass". To give anything less than your best, is to sacrifice your dreams and your gifts.

    ┊ ┊
    ┊ ◕

    ◕ Blessings of love, light, peace and joy for a beautiful summer.♡
    33 days ago
  • v CAROL_31649731
    emoticon Welcome to the Weekly Challenges Team. Jump right on into some of the games and challenges. Might I suggest you drop by the "Just For Laughs" thread, as I just posted the cutest youtube video, that's bound to bring a smile to your face. Hopefully, there will be something on Team everyday that will lift your spirits. Welcome aboard!
    40 days ago
  • v KURTZIE1998
    emoticon emoticon emoticon emoticon emoticon

    “The difference between the impossible and the possible lies in a person’s determination.” —Tommy Lasorda

    emoticon emoticon emoticon emoticon emoticon

    “Do something today that your future self will thank you for.” —Unknown

    emoticon emoticon emoticon emoticon emoticon
    73 days ago
    Welcome to the 50+Maintainers Tearm.
    Join in our daily chat and let us get to know you.
    86 days ago
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