LIL_IRON_GIRL

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My Ticker:
 current weight: 146.0 
146
143.25
140.5
137.75
135
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Comments
  • v MOM2BSA
    I really like the quote you put at the top of your page! I lost 55 pounds last year with Spark but gained a few pounds back so I'm back onto the Spark site each day to keep myself motivated. I see you just recently joined. Good luck! emoticon
    3183 days ago
  • v LEEPFROG95
    emoticon emoticon Hello and Welcome to SPARK....
    You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
    a better quality of life.

    ~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

    It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

    ~~I dare you to come join us!~~What do you have to lose?~~
    Just copy/paste the address below into your browser~~
    www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gurl=QuickFireChallenge
    Make change happen.....QUICK FIRE Your LIFE!!!
    emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
    ~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy
    3190 days ago
  • v MARVEEME
    emoticon
    Hi! I just stopped on your page to say "HI". You're in the right place to reach your goals, but promise that you'll stop in every day and log your water, log your veggies and fruit, log your food, log your exercise, and read, and post, and log your water, and write on someones page, and read some more, and blog, and log your water, and LEARN that you are not alone, and we're all right here with you! Did I mention that you should log your water?
    emoticon
    WHEW! Ok, I know you're overwhelmed getting to know this site, but use those buttons up there, especially the MY TRACKERS drop down list, and then either the START or MY SPARKPOINTS. Both of these helped me gain momentum and meet new friends.
    emoticon emoticon
    Speaking of meeting new friends, this place is like a cocktail party. If you stand in the corner, you won't have as much fun. Make eye contact (or in this place, leave a message on someone's page, or add your opinion to the bazillion conversations going on) to say HI, and you'll meet new friends quick. Oh, and it's best to respond to a message like this one, that appears on YOUR wall, by going to the page of the person who sent it to you and leaving a response on THEIR wall.

    It also helps to write a regular blog to share what's going on in your life with others. The titles will draw new friends to your page too. Explore, learn, and never be afraid to reach out for help. We're all in this together!

    emoticon
    Success is inevitable!

    Marilyn in the Poconos of PA
    3190 days ago