LILPIXIE55
40,000-49,999 SparkPoints 43,165
SparkPoints
 
SparkGoodies

Gold Medal
From:
A Gathering of ...

Roller Skates
From:

Orchid
From:
Buddhists
Awards

Shared Food & Fitness Trackers
 
Interact with LILPIXIE55
Add as SparkFriend Send Private Message Leave Comment


Life may not be the party we hoped for but whilst we're here we should dance 💃🏻💃🏻💃🏻

Member Since: 1/22/2013

Fitness Minutes: 57,854

My Goals:
Be in the 'Ninja' group at my CrossFit box by May 1st 2015

Get to about 128lbs

Be able to do pull ups

Be able to do 100 DU unbroken

Feel happy, energetic, enthusiastic and confident.

Go back to my yoga teacher in India late 2015.

Keep healthy and happy and find a good balance in my life that keeps me occupied and inspired but not stressed :D


My Program:
Monday 26th January 2015 I started the Zone. I am a going with 11 blocks a day but I am tracking this in Spark People nutrition tracker within the carb, fat & protein ranges that correspond with the Zone.

I practice CrossFit 5/6 x a week.

I cycle everywhere as my mode of transport.

As always I am trying to sleep more! 8hrs or more EVERY day. As I type now though I'm only slept 5 grrrr

Do other active activities that I love, such as cycling everyday, but also swimming and going for a walk at the weekends.

I apply methods from the book 'Skinny Thinking, by Laura Katleman-Prue.

Take time for myself.



Personal Information:
I am 38. I am British. I LOVE CrossFit, ashtanga yoga, cycling, swimming, spending time alone reading, watching movies. I can be shy but I am super friendly inside : )

Last year my husband asked me for a divorce so once again I am alone BUT�I am determined to be stronger than ever She-ra style! ;)


Other Information:
I read 'Skinny Thinking' by Laura Katleman-Prue, and have found it super helpful alongside Sparkpeople and Sparkpeople coach. I know so much about food & nutrition and exercise I have made a career out of it! I want to continue to learn more and help others lead a healthier lifestyle and achieve their goals.




Read More About LILPIXIE55 - Profile Information moved here. (Updated November 6)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
My Ticker:
 May Minutes: 0
 
0
90
180
270
360
Login to Leave Comment
Comments
  • v MADEINBRITAIN
    emoticon and hey! - I'd emoticon you to come cheer me on at the London Marathon. I'm going to need all the support I can get! emoticon This will be my first full Marathon (am more of a walker than runner) but am very determined to walk/run my way to the end!
    Have a great day
    Jackie emoticon
    1168 days ago
  • v POSITIVEWOMEN
    Thanks for the personal trainer! I am trying the Leslie Sanson's Walk Away the pounds 1 mile express. I found it on pinterest/youtube. I really do like it but I should try to find a strength/tone also. Balance them out.
    1172 days ago
  • v JUSTJAIMESIZED
    Wow it's been so long! :) And yes I did start over completely. At one point I felt that starting over completely (with a new username and everything) would make me feel better about all the weight I've gained. Of course that isn't the case though, it never is. So how have you been? :)
    1178 days ago
  • v POSITIVEWOMEN
    Thank-you for the goodie! Any other questions, just ask one of us!
    1179 days ago
  • v BEMILLER30
    Hey girl, thank you for the sparkgoodie! :)

    The workouts were really hard and good. We do a skill some times, so today we figured out where we are at with muscle ups. Which I so can't do that. I can't even do a ring dip yet. So I'm having to do ring rows and box dips for now to work on that skill.
    Last night we did 1 rep max snatch and workout was Thrusters and HSPU(on box). This morning was the muscle up skill and workout was 3 rounds of 15 hollow rocks, 12 hang squat cleans, 7 bar facing burpees. I had to scale most of it. I am scared to death to jump over things. So with the bar facing burpee you do a burpee then jump over your bar, I just stepped over it.
    I'm not close to getting a box jump. Part of it is fear, the other I just can't do it.

    Knackered...haha you crack me up!

    How's it going today?
    1187 days ago
Member Comments (69):  123Next >Last >>