LIFES_FALSITIES

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Me! haha 9/08



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Holy cow! My face was chubby! haha January 2007



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This is a picture of me from 2005... probably at my heaviest...


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Hello Everyone! I would like to introduce myself to you.

My name is Heather, and I am a 23 year old service coordinator from New Egypt, New Jersey.

As of today, August 19th, 2009, I have already lost 48 lbs. I never thought that I would ever be able to loose the weight, but its coming off a pound at the time and thats all that really matters. I use to constantly go out to eat at every fast food place imaginable, order more than my fair share, and eat everything out of the microwave or a can. Life was TERRIBLE! I put on weight fast was constatly getting terrible headaches and all of my clothes were getting tighter and tighter! It was bad. So I cut out the junk, started eatting smaller portions, and started drinking water or diet sodas on rare occasion.

The more complements I got the more I wanted to stick to my plan to loose this weight! I found a picture of myself from a few years ago the other day... it didnt hit me until then how much weight I had lost... and it was nice to see the difference.

My goals for the next few months:

Finds ways to get more veggies into my meals (I honestly don't like many of them and need to find ways to trick myself into eatting them)

Exercise (up to this point I haven't become more active just cut back on my eatting. I've lost weight but not the jiggle lol)

Drink that water! (I recently purchased a water jug that is supose to be the size of what your daily water intake is SUPOSE to be... its a lot of water and I haven't been able to finish even one "jog" of it yet)

Anyways, wish me luck! and I wish the best to you as well!

Arms (Bicep):
Before: 15 in.
After: 12 in
After 9/29/08: 11.5
Total Loss: 7 inches in my arms!

Thighs:
Before: 26.5 in
After: 21.5 in
After 9/29/08: 21 inches
Total Loss: 11 inches in my thighs!

Chest:
Before: 42.5 in
After: 39.5 in
After 9/29/08: 39 inches
Total Loss: 3.5 inches
Haha I am THANKFUL this number didn't go down TOO much!

Butt:
Before: 43.5 in
After: 40.5 in
After 9/29/08: 39 inches
Total Loss: 4.5 inches!

Waist:
Before: 38.75 in
After: 34.5 in
After 9/29/08: 32 inches
Total Loss: 6.75 inches!

Hips:
Before: 43.5 in
After: 38 in
After 9/29/08: 37.5 in
Total Loss: 6 inches

Grand Total of inches Lost! : 31.75 inches!!!!!!!!! 38.75 9/29/08

Haha.. I wish "head measuring" was an option! I probably would have lost 31.75 inches in my face alone!



Member Since: 9/5/2008

Fitness Minutes: 2,360

My Goals:
To loose the CHUB! haha I just want to feel healthier and be healthier!


My Program:
I am really just watching my portions, no regular soda, trying to watch sweets, drinking my water, and slowly increasing my exercise.



Personal Information:
Heather L.
New Jersey


Other Information:




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