LIFECHANGZ
 
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Never Let Your DayDreams Go!




Sometimes we have to be our own SuperHero ~ Shauna Reid, Amazing Adventures of DietGirl


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MCFITZ2

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1965KAREN

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OVERWEIGHT
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Once you choose hope, anything's possible ~ Christopher Reeve (Superman ;)

A good friend always shared his mantra ~ If it's to be, It's up to me... Simply saying... time to make My Hopes & Dreams Happen... Motivate, Focus, Act! Spark & Be Sparked!
-- I wish to live life in happy-making, healthy-making ways. I want to feel better, so I can enjoy, live, be & do better ~ with family and friends... this is perhaps my profound reason why I try, why I'm here, why Sparking helps me connect with people here doing these same kinds of things! So, here's to today, to 2018, to you! Let's Rock & ROAR Winter! Here!! Together!! SparkCheers :)

Learning to Fly (aka re-learning how to live, move & eat well, for me :)

He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying ~ Friedrich Nietzsche (Re)learning to eat well is a lot like that for me.

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...” ~ Dr. Seuss, Oh, The Places You'll Go!

Won't you strap on your tennies & walk the talk with me?


Member Since: 1/8/2014

My Goals:
Regular Eating, Regular Exercise, Regular Days, Regular Life (thank you mumsie :)


My Program:
Focus on eating enough, but not too much
Eat foods that nourish me both physically and emotionally
Work on consistency with eating
work on physical stamina & strength
dream, live, eat, work, play & sleep well
Share the Journey, Spark & Be Sparked



Personal Information:
The journey continues... won't you walk the talk with me!


Other Information:
Don't cry because it's over. Smile because it happened ~ Dr. Seuss ~ blows a kiss to mumsie




Read More About LIFECHANGZ - Profile Information moved here. (Updated March 15)




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Comments
  • v BARBIEE52
    emoticon emoticon INTERESTING THINGS ABOUT FRIENDS emoticon emoticon

    Friends...the hardest things in the world to explain. It's not something you learn in school.
    But if you haven't learned the meaning of friends, you really haven't learned anything.

    They know you are crazy, and still choose to be seen with you in public.
    Life's journey is easier when you have a friends footsteps behind you.
    Friends are like your backbone. They are always there when you need support.

    The most memorable people in life will be the friends
    who loved you when you weren't the most lovable.
    If you really want your friends to remember you, give them something cheap.

    A friend is someone who knows the song in your heart,
    and can sing it back to you when you have forgotten the words.

    emoticon emoticon emoticon Does this describe your friends emoticon emoticon emoticon
    emoticon emoticon emoticon Enjoy the day with a friend emoticon emoticon emoticon
    5 days ago
  • v TNCOUNTRYLIFE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.
    Hebrews 10:24-25
    5 days ago
  • v 1SANDRA2BFIT
    The first wealth is health.
    ~ Ralph Waldo ~

    Have a wonderful day emoticon
    5 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    People are unreasonable, illogical and self-centered.
    Love them anyway.
    If you do good, people will accuse you of selfish, ulterior motives.
    Do good anyway.
    If you are successful, you will win false friends and true enemies.
    Succeed anyway.
    The good you do today will be forgotten tomorrow.
    Do good anyway.
    Honesty and frankness make you vulnerable.
    Be honest and frank anyway.
    The biggest person with the biggest ideas can be
    shot down by the smallest person with the smallest mind.
    Think big anyway.
    What you spend years building may be destroyed overnight.
    Build anyway.
    People really need help but may attack if you help them.
    Help people anyway.
    Give the world the best you have and you might get kicked in the teeth.
    Give the world the best you've got anyway.
    ~ Author unknown ~

    emoticon emoticon emoticon emoticon ~{}~Barb~{}~ emoticon emoticon emoticon emoticon
    6 days ago
  • v KURTZIE1998
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "Positive outlook = positive outcome"

    Wishing you a great new week. emoticon emoticon emoticon emoticon


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    11 days ago
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