Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Mustard Panko-Encrusted Pork Tenderloin
Visit SparkRecipes.com
LIBR@RYL@DY
567,358
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
Daughters: the Bride & her Maid of Honor
Hi from our new HOME!
Zack- a Library Cat
See All Photos (8) ›
SparkGoodies
Map
From:
VERTUALWALKER
Happy Face
From:
DEBTEVELDAHL
Scale
From:
SparkPeople's 2...
Give LIBR@RYL@DY a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with LIBR@RYL@DY
Add as SparkFriend
Send Private Message
Leave Comment
BookLady
Hi!
I Made my original goal of 160- thanks to the support at this website and all of the wonderful people on here.
Lowered my original goal to 150 in October and now to 148 by Labor Day. I'm 5'8" and not all that active, so that is probably as low as I will go.
It's amazing to me to have the courage to state my goals publicly, let alone lower my weight goal twice. It is 100% due to the attitudes and encouragement of the people that I talk to here. THANK YOU, THANK YOU, ...
Hi!
I Made my original goal of 160- thanks to the support at this website and all of the wonderful people on here.
Lowered my original goal to 150 in October and now to 148 by Labor Day. I'm 5'8" and not all that active, so that is probably as low as I will go.
It's amazing to me to have the courage to state my goals publicly, let alone lower my weight goal twice. It is 100% due to the attitudes and encouragement of the people that I talk to here. THANK YOU, THANK YOU, THANK YOU, ALL!
Member Since:
6/18/2007
Fitness Minutes:
383,921
My Goals:
Lose weight to feel better & have more energy.
My Program:
Keep track of water, calories, & exercise/walking times.
Personal Information:
ccc4sspp@comcast.net
Suburb of Philly, PA
Other Information:
“The future comes one day at a time.”
“The satisfaction of doing positive things for the body substitutes for the quick-fix rush of sugar or simple carbs that put on the pounds.”
Read More About
LIBR@RYL@DY
- Profile Information moved here.
(Updated March 4)
Page Title
Introduction Text
Hi! I Made my original goal of 160- thanks to the support at this website and all of the wonderful people on here. Lowered my original goal to 150 in October and now to 148 by Labor Day. I'm 5'8" and not all that active, so that is probably as low as I will go. It's amazing to me to have the courage to state my goals publicly, let alone lower my weight goal twice. It is 100% due to the attitudes and encouragement of the people that I talk to here. THANK YOU, THANK YOU, THANK YOU, ALL!
Shown if member clicks "Read More"
My Goals:
Lose weight to feel better & have more energy.
My Program:
Keep track of water, calories, & exercise/walking times.
Personal Information:
ccc4sspp@comcast.net Suburb of Philly, PA
Other Information:
“The future comes one day at a time.” “The satisfaction of doing positive things for the body substitutes for the quick-fix rush of sugar or simple carbs that put on the pounds.”
Personal Signature:
(Shown after Message Board Posts)
Add a Link
CCC
Save Changes
Blogs
9/9/2018:
Philly
9/9/2018:
Rainy Day
See More Blog Entries ›
SparkFriends
SP_STAFF
CRAZYBUS
AKAKAKA
MASE72
EACHMOMENT
SPARKLEBELLE
See All SparkFriends (13) ›
SparkTeams
Meta’s 30-Day Fit & Fiber-Full Wellness Challenge
SparkPeople's Walk This Way Challenge
Geocaching
Grandpas and Grandmas Are Special !!!!
50+ members with 10-24 lbs to lose
Chester County, PA
My Ticker:
current weight: 169.0
195
182.5
170
157.5
145
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
HELENMARGARET
Hi!
9 days ago
v
Report Inappropriate Comment
My SparkPage
SWALLIS7
Good Morning! Wishing you a Happy New Year! Here's to 2021! 🎉
17 days ago
v
Report Inappropriate Comment
My SparkPage
CORVETTECOWBOY
Thank you for your lovely comment on my Community Feed this morning, please have an awesome day…
60 days ago
v
Report Inappropriate Comment
My SparkPage
TWIGBISKIT5
Good morning 🌞. Thank you for your comments on my ✋ joke 😁. Be well and safe and keep the faith 🙏
66 days ago
v
Report Inappropriate Comment
My SparkPage
GO_GAL_GROW
Thank you for supporting my post today on the CF! Happy Saturday!
162 days ago
Member Comments (101):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×