LGREGG07
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Read More About LGREGG07 - Profile Information moved here. (Updated May 27)




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Comments
  • v CATHM26
    Hey just noticed your profile pic and wanted to tell you that you have really great hair :)
    2339 days ago
  • v NIMIRRA137
    Thank you for the blog comment! I'm going to try really hard to eat more and see what happens. It's just hard mentally. I've never restricted to the point of disorder before but some days when I get frustrated I do fear that it could happen eventually. I'm going to do my best to not let it happen and see how it goes.

    I read what looks to be your last blog post but it's from 8/2013. Let me say that it felt like something I would have written. You say the same thing, that you think you need to eat more. How have you been doing with that?

    You also mentioned problems with your brother and his fiance and it always being about her. Man, that's like my bro and his wife! Doesn't matter what anyone else says or does, it's her way or the high way. Super frustrating. I hope eventually your family supports you more and doesn't let her have all the control.
    2375 days ago
  • v BLACK_CANARY19
    Thanks for the add! I used to swim competitively too. I've added you back as well. :)

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    2396 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support- it's also lots of fun and easy to make friends because we're all in this together.
    emoticon
    Sometimes the best way to start is to just pick a small goal such as drinking 8 glasses of water a day or eating 5 fruits and veggies - whatever you pick, I like the way a HEALTHY LIFESTYLE is emphasized here instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, but also to maintain a previous loss, get healthier, improve fitness and many other goals including gaining weight or saving money - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place! You're off to a great start already, just by posting here and I think you'll be at your goal before you know it!
    emoticon
    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I have - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!
    emoticon
    Please check out SparkTeams - you can choose them by age group, lifestyle or interests, geographic location or several other ways. I'd also like to invite you to join the Virtual Walk/Run/Cycle Thru the US @ exercise.lbl.gov SparkTeam - it's a really fun way to track your walking while you travel 'virtually' across America from Virginia to Oregon. Go to the SparkTeam page at www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=19805 for more information.
    emoticon
    Some of the other teams that are good for beginners include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan - but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!
    emoticon
    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site. It takes awhile to get the hang of the site but you can earn SparkPoints and Trophies while you explore and learn!
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    I wish you the best on your journey!!!
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    3236 days ago