LEZASEDAI
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Lisa's Sparkpage


Eating right and exercising is HARD. Losing weight and keeping it off is HARD. I need to keep in mind though that the HARDEST thing of all is going through life as a fat person.
Eating right and exercising is HARD. Losing weight and keeping it off is HARD. I need to keep in mind though that the HARDEST thing of all is going through life as a fat person.

Member Since: 8/8/2009

Fitness Minutes: 64,192

My Goals:
Nutrition goal: 90% of meals from home instead of fast food
Fitness goal: 30 minutes of exersize every day
Weight-loss goal: 1 pound loss a week.

Re-assess in 1 month

Ultimate Goal
Control my Diabetes w/o meds




My Program:
 1800 calorie diet
3 300-400 cal meals/d w/
3 100-200 cal snacks

walking with Fitbit
Doing a Spark fitness


Personal Information:
I am married with two children. I'm an RN. I work 2 jobs and am taking online classes.

My milestones:
Under 220:
217 (20 lb loss)
210
200 (not been there since 1999)
187 (50 lb loss)
175 (no longer obese)
150 (no longer overwt)
145 (GOAL)
137- would be 100 pounds loss. I will decide when I get to 145 if I am happy there.

Other Information:
 I l ove reading scifi/fantasy/historical romance and surfing on the web and playing with my kids.
I also like backyard chickens



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My Ticker:
 Pounds lost: 2.9 
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16.75
33.5
50.25
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